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Matt logged 5750 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    Bells Canyon 10.23 mi 02:06 12:21 pace

    Morning run to the waterfall.

  2. RUN
    Corner Canyon 2 mi

    Race warm up and cool down.

  3. RUN
    Wasatch Trail Race Series 6 mi 00:51 08:24 pace

    First series race of the year. Legs were a bit tired, but I was happy with my results.

  4. RUN
    Cherry Canyon 6.68 mi 02:18 20:40 pace

    Was going to go up to the Jacobs ladder junction and descend that route, but was defeated by deep snow and the fact I was a bit unprepared.

  5. RUN
    Bells Canyon 10.35 mi 01:59 11:28 pace

    Run up to the waterfall.

  6. RUN
    Bells canyon 7.21 mi 01:05 08:58 pace

    Run after the storm.

  7. RUN
    Treadmill 8 mi 01:05 08:07 pace

    Sweaty!

  8. RUN
    Negro Bill Canyon 4.37 mi 02:03 28:08 pace

    Hike/run #3 with my boy.

  9. Shared Photo

    Moab, Ut

  10. RUN
    Porcupine trail 7.01 mi 01:17 11:01 pace

    Sweet morning run in Moab

  11. RUN
    Corona Arch 3.03 mi 01:26 28:31 pace

    Hike with my boy.

  12. RUN
    Bells Canyon 10.31 mi 01:55 11:07 pace

    I love running on the trails after a couple of days stuck on a treadmill!

  13. RUN
    Fire station Treadmill 6 mi 00:55 09:09 pace

    Heavy legs.

  14. RUN
    Bells Canyon 10.01 mi 01:59 11:55 pace

    My happy place.

  15. RUN
    Bluffdale 10.4 mi 01:40 09:36 pace

    2 runs one in the morning 5.2 one in the evening 5.2

  16. RUN
    speed 7 mi 01:00 08:34 pace

    Treadmill hell