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Erin logged 3091 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
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  1. VELO
    Around the block 18.15 mi 01:29 12.2mph pace

    Heart rate training isn't easy. I BELIEVE I have the patience to ride 12-13mph and set my ego aside for the bigger picture .. for now ;) Nice day, got outside before the wind picked up too much.

  2. VELO
    Welcome back 36.86 mi 02:50 13.0mph pace

    *** (tap, tap, tap) Is this thing on?

    My first ride outside since New Year's Day, and quite a bit longer than I anticipated. A good dose of ass kicking to start the season off. MK and Fi are... read more

  3. VELO
    alright Parkwood to Lebanon 24.23 mi 01:34 15.5mph pace

    That about does it for me for the week. First big push of training this week and my body sure does feel it.

    • Michelle K.
      Michelle K.

      You had a great week!! Nice job! I would love to join you on some Sundays this summer!

      over 5 years ago Like

  4. VELO
    tired Windy 50 53.62 mi 03:43 14.4mph pace

    Well, my body can definitely feel the mileage from this week. Tired body and high winds make for a challenging ride, but it's the tough workouts that build us up right?!?!?! Guess it's go... read more

  5. FIT
    alright Progressions 01:00

    Earth 30, Fire 30

    No energy today, didn't have enough calories yesterday. Still a good sweat, excellent workout!

  6. VELO
    great Trainer 02:06

    I found 3 episodes of The Office that were 42 minutes each. Thank you Netflix!!

  7. VELO
    great That's What HE Said 11 mi 00:50 13.2mph pace

    Doesn't have to be a long ride to be quality .. :P

    One last romp in the hills of 78258. Headed back to DFdub in the morning! Quality riding this weekend in spite of my initial drama, haha!!

  8. VELO
    great San Antonio ride 40 mi 03:00 13.3mph pace

    Great ride this morning! No doubt these cyclists down here are stronger than those of us riding "hills" up in DFW!! My parents live on the edge of the hill country .. Excellent training!!... read more

  9. VELO
    great Well ... 9 mi

    So, I got 2 flats this morning in 6.6 miles .. apparently I have a tiny little stone in my front tire. So I put on my shoes and ran for about 35 minutes. And got rained on. Some days you just can w... read more

  10. VELO

    Scary weather means inside ride for me! My friends were doing it too!!

  11. FIT
    great Fire 30 00:30

    DailyMile entries TAKE 3? Lets see if I can get back into the swing of recording my workouts on here.

    Felt great, it's getting hot outside so I see fewer Fire classes in my future! Haha!!

  12. VELO
    great Easter Ride 38 mi 02:32 15.0mph pace

    Turned out to be a great day to ride! Felt like I could've gone all day. Windy at times and TONS of stop lights. I wore my Garmin today because my bike computer is dead .. It's set on aut... read more

    • Derek W.
      Derek W.

      Nice ride on a beautiful day!

      almost 6 years ago Like

    • Julie

      Great ride!!!! I had #ridefail

      almost 6 years ago Like

    • Lisa B.
      Lisa B. Nice Job
      Nice Job:

      Great job Erin.. So jealous.. I am getting out there today after work.. This time of year is awesome for riding.. :)

      almost 6 years ago

  13. FIT
    great Fire 60 01:00

    Slow workout week, but I really needed this and it felt great :D

  14. VELO
    good Sufferfest: Revolver 00:45

    Boy. That changes your perspective a bit ... IWBMATTKYT!! POW POW!!

    • Julie

      ROCKSTAR!!! Pow Pow!!!

      almost 6 years ago Like

    • Brian E.
      Brian E.

      I will blast my ass to totally kick your tail?
      I want blue monkeys and tigers to kill you tomorrow?
      I wish Boeing made a toilet to keep you toasty?

      almost 6 years ago Like

    • Erin C.
      Erin C.

      Brian you're so close!!! "I will beat my ass today to kick yours tomorrow!"

      almost 6 years ago Like1 person

    • Catherine F.
      Catherine F.

      Hahahaha! I was betting on the Boeing toilet one.

      almost 6 years ago Like

  15. VELO
    great Plan B 50 mi 02:57 16.9mph pace

    Plan A was to do Ride Ataxia in Denton ... but let me tell y'all a little something about Erin. I don't like riding my bike in the cold and rain and thunder. So Elaine and I jumped at the... read more

  16. RUN
    alright Windy 4 4 mi 00:52 13:03 pace

    Effing Kelly. Girl ran 4 miles at 5:30am then another 4 with me at 7:30am and was about 5 steps ahead of me the whole time, hahahahaha!!! Was chilly and rainy to start but the wind was at our back ... read more

  17. VELO
    great TriShop computrainer 33.18 mi 02:07 15.6mph pace

    Hello, my name is Erin and I'm an "Ironman in training" groupie.

    I love that my friends do awesome things and I get play along sometimes. I met Elaine at the TriShop and we rode 2 ... read more

  18. FIT
    great Fire 60 01:00

    Forgot to log this morning's class. Wonderful instructor, and to my surprise there was a familiar Pink face behind me when the lights came on!!

  19. RUN
    great Morning run 4.17 mi 01:00 14:18 pace

    Run around the neighborhood with Kelly. 2:1 run walk interval. Feeling great!

  20. VELO
    great Confidence Booster 30.5 mi 02:07 14.4mph pace

    This was a great ride!! Went out by myself to test out my endurance, my legs, and my fear of riding with the cars. My endurance is building, my legs feel good and the fear isn't there. #winnin... read more