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Mary logged 441 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    good 01:00

    Bench Press!

  2. FIT
  3. FIT
    good 01:00

    Good. Deadlift 80% of 1 rep max. 230 lbs

  4. RUN
    good 3.4 mi 00:46 13:34 pace

    Back in the game with new shoes...dont know if I love them

  5. FIT
    good Pole dancing 01:00

    Pole dancing is so fun! Can feel sexy and get a workout!

  6. FIT
    good BootCamp 01:15

    It was hard but good to be back in the game!

  7. RUN
    good 3 mi 00:47 15:39 pace

    Slow steady

  8. FIT
    good TRX 00:30

    Another good class...

  9. FIT
    good Hot Yoga 01:15

    Been a while...good to be back.

  10. FIT
    great Pole dancing class 02:00

    The pole tease class where we string all the movements together really make it fun! The pole fit was no joke. A lot of poses I just couldn't do...but it was still fun. I'm going to be sor... read more

  11. RUN
    alright Lake Merritt 3.6 mi 00:45 12:32 pace

    My knees are aching

  12. FIT
    alright TRX 00:30

    It was alright today...

  13. RUN
    good 3.5 mi 00:44 12:34 pace

    It was windy but good run.

  14. FIT
    alright Pole Dancing 01:00

    I wasn't able to do quite a few moves in class today, I failed! But, I need to just chill and go hard next class

  15. walk
    good Lake merritt 3.5 mi 01:15 21:25 pace

    Nice walk with good ole Kathylicious

  16. walk
    good Lake Merritt 3 mi 01:00 20:00 pace

    Walked with my sis, Ellen, and ran into my ex-coworker, Paul!

  17. FIT
    good Pole Dancing 01:00

    My feet and legs are so bruised