17467 total / 1577 in 2018

Mom of 4 great kids with a wonderful husband who runs with me on weekends. Goal: To run happy and for as long as my legs will let me. PGH half marathon May

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  • 6 miles
  • 0:00 time
  • 556 calories
  • 1 workouts
  • This Week time period


  1. RUN
    monday 6 mi

    Furnace broken, waiting for repair person but, never miss a Monday

    • Harry K
      Harry K

      Nothing comes between you and Monday running. Not even lack of heat! πŸ”₯

      about 19 hours ago Like

  2. RUN
    sunday 6 mi

    Run outside, long sleeves and shorts, my favorite.

  3. RUN
    saturday 6 mi

    treadmill while watching Penn State lose. ugh

  4. RUN
    friday 6 mi

    This was hard today, not sure why, but I got it done. TGIF friends

  5. RUN
    Thursday 6 mi

    oh my, I really sweat. But the temperatures will be cooling off soon. Going to see my son #4 run cross country this afternoon.

    • Harry K
      Harry K

      I feel it’s still sweaty even with lower temps because of high humidity and dew point! Nice 6!

      4 days ago Like

  6. RUN
    wednesday 3 mi

    I feel the need for speed (PS I got to see the Blue Angels last weekend)

    • Harry K
      Harry K

      Flying πŸƒπŸ»β€β™€οΈ ✈️ πŸ’¨

      5 days ago Like

  7. RUN
    Tuesday 6 mi

    back on track with my daily routine after travel

  8. RUN
    monday 6 mi

    Never miss a Monday, even when you have jet lag and don't know what time zone you are in.

    • Harry K
      Harry K

      Looks like a Monday zombie πŸ§Ÿβ€β™€οΈ run!πŸƒπŸ»β€β™€οΈ

      8 days ago Like

    • Judy

      yes it was a zombie run @harry k

      7 days ago Like

  9. RUN
    sunday 1 mi

    After a red eye flight I could only muster one mile, but I did it.

  10. RUN
    saturday 6 mi

    All over San Francisco

  11. RUN
    friday 6 mi

    to the ferry station and back

  12. RUN
    thursday 6 mi

    along the bay

  13. RUN
    wednesday 6 mi

    Always ask at the hotel desk about the best running route, they give great advice. Combining exercise and site seeing.

  14. RUN
    Tuesday 5 mi

    loving this weather

  15. RUN
    monday 5 mi

    never miss a monday

  16. RUN
    sunday 5 mi

    slow start this morning, out at a concert Saturday night with my son

  17. RUN
    saturday 5 mi

    Gorgeous morning for a run

  18. RUN
    friday 6 mi

    TGIF, finally

  19. RUN
    thursday 3 mi

    because I did speed yesterday I can call this recovery

    • Harry K
      Harry K

      Good follow up run πŸƒπŸ»β€β™€οΈ

      18 days ago Like

  20. RUN
    wednesday 6 mi

    speed intervals 0.5 mile repeats, because I promised I would do them