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  • 4 miles
  • 01:32 time
  • 617 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    To LFT - Roosevelt / 18th 6.62 mi 01:30 13:39 pace

    stopped at UIC for some pull-ups and rope climb

  2. RUN
    18th St 3.59 mi 00:40 11:08 pace

    included a stop at the park for some Spartan training