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Matthew logged 5185 miles.

Last workout 3 months ago. Help get them back on track!

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  1. RUN
    good Morning Miles 6 mi

    Easy miles on a crisp morning.

  2. RUN
    good Great Falls- River Bend 11 mi

    Pouring Rain and 40 degrees.

  3. RUN
    Keep streak going 3 mi

    Hamstring niggle, so kept it short and easy

  4. RUN
    Bridal path 6.5 mi

    While it's not warm, it sure felt better

  5. RUN
    Take that treadmill 3.3 mi

    Had to split today's run up, but I got the miles in without hitting the treadmill.

  6. RUN
    Holy eff cold 3.1 mi

    Where is the cold face? Numb all over, but streak lives

  7. RUN
    great Slushy 6.3 mi

    Nice predawn run this morning. Trail is very slushy, which means icy tomorrow morning. Running in shorts today, probably two pair of tights tomorrow.

  8. RUN
    There's no such thing as bad ... 18.4 mi

    25 and pouring freezing rain, perfect training weather. While I wanted to run in the mountains yesterday the rynauds refused to cooperate. Had to get some good miles in today. Good mental and ph... read more

    • Timothy G.
      Timothy G.

      Wow Matthew! Way to get a 18.4 mile run in today with those conditions. It's 32, rainy, & icy here today.

      3 months ago Like

    • Biddz

      You be cra'y, cra'y, boyfrien'.

      3 months ago Like

    • Julia M.
      Julia M.

      BOOM! Awesome stuff, Matthew!

      3 months ago Like

    • Nebs

      Good prep for that ultra, that course runs fast and can be muddy in the second half.

      3 months ago Like

  9. RUN
    injured Streak Mile 3 mi

    Terrible rynauds, just keeping running streak alive

  10. RUN
    good Wishing.... 3 mi

    Rarely do I wish I had a treadmill, I hate them. However, the -8 wind chill today might have changed my mind. Streak stays alive

  11. RUN
    good Redeye 11.7 mi

    A little niggle in my hip, but overall a very good run. Fun times seeing Larry, Katie, Nebs, Biddz and so many more.

  12. RUN
    Tempo Tuesday 6.2 mi 00:55 08:52 pace

    A windy and cold, call it brisk

  13. RUN
    Yearly Reminder Run 4.8 mi

    Where is the face for cold or I am an idiot. Run with the wind at my back this morning at the start. This was a huge error when I turn around and the wind was now in my face the whole way home. I... read more

    • Chris M.
      Chris M.

      I do this exact thing every year too. Never fun. Typically too I'm like, "wow this has been an easy run so far" turn around and like "dammit that's why, crap!"

      5 months ago Like1 person

    • Nebs

      Time to invest in a aerodynamic suit

      5 months ago Like

    • Larry

      you were right!

      5 months ago Like

    • Leah B.
      Leah B.

      LOL ok this makes me feel better my run was an epic fail haha

      5 months ago Like

  14. RUN
    Bridal path 4.5 mi

    Shorter this morning. Knee is a little sore after twisting it on the trail.

  15. RUN
    Claude Moore Trails 5.81 mi 01:05 11:11 pace

    Very easy run on trails in the park.

  16. RUN
    PB&J Run 10.5 mi 02:02 11:37 pace

    Nice PB&J run in Prince William Forrest

  17. RUN
    great EZ Miles 4.5 mi 00:41 09:06 pace

    Dialing miles back before tomorrow's trail fun