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Matthew logged 5234 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    good Morning Miles 5.4 mi 00:54 10:02 pace

    Out on trail, back on bicycle path. path faster by almost 5 minutes

  2. RUN
    great 5.86 mi 01:03 10:45 pace

    Nice run with Larry from the high school up to the new home site. All up hill there, all down hill back. Time is a bit off due to goofing off at the lot.

  3. RUN
    great Bridal Path 5.8 mi

    EZ miles on the bridal path

  4. RUN
    good Great Falls Marathon 26.2 mi

    Thanks to Larry for company on the last 10 miles or I likely would have quit early.

    • Julia M.
      Julia M.

      I wish Larry would appear for the last 10 miles of my marathons!!! Nice job!

      10 months ago Like

  5. RUN
    good Morning Miles 6 mi

    Easy miles on a crisp morning.

  6. RUN
    good Great Falls- River Bend 11 mi

    Pouring Rain and 40 degrees.

  7. RUN
    Keep streak going 3 mi

    Hamstring niggle, so kept it short and easy

  8. RUN
    Bridal path 6.5 mi

    While it's not warm, it sure felt better

  9. RUN
    Take that treadmill 3.3 mi

    Had to split today's run up, but I got the miles in without hitting the treadmill.

  10. RUN
    Holy eff cold 3.1 mi

    Where is the cold face? Numb all over, but streak lives

  11. RUN
    great Slushy 6.3 mi

    Nice predawn run this morning. Trail is very slushy, which means icy tomorrow morning. Running in shorts today, probably two pair of tights tomorrow.

  12. RUN
    There's no such thing as bad ... 18.4 mi

    25 and pouring freezing rain, perfect training weather. While I wanted to run in the mountains yesterday the rynauds refused to cooperate. Had to get some good miles in today. Good mental and ph... read more

    • Timothy G.
      Timothy G.

      Wow Matthew! Way to get a 18.4 mile run in today with those conditions. It's 32, rainy, & icy here today.

      about 1 year ago Like

    • Tab
      Tab

      You be cra'y, cra'y, boyfrien'.

      about 1 year ago Like

    • Julia M.
      Julia M.

      BOOM! Awesome stuff, Matthew!

      about 1 year ago Like

    • Nebs
      Nebs

      Good prep for that ultra, that course runs fast and can be muddy in the second half.

      about 1 year ago Like

  13. RUN
    injured Streak Mile 3 mi

    Terrible rynauds, just keeping running streak alive

  14. RUN
    good Wishing.... 3 mi

    Rarely do I wish I had a treadmill, I hate them. However, the -8 wind chill today might have changed my mind. Streak stays alive

  15. RUN
    good Redeye 11.7 mi

    A little niggle in my hip, but overall a very good run. Fun times seeing Larry, Katie, Nebs, Biddz and so many more.

  16. RUN
    Tempo Tuesday 6.2 mi 00:55 08:52 pace

    A windy and cold, call it brisk