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  • 3 miles
  • 0:00 time
  • 258 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 3 sets no rest in between set...

    shoulder (left) an issue

  2. RUN
    great 3 mi

    Ran Gunnison Lake loop with Finn. Picked up trash as we ran : )

  3. FIT
    great row 1000m

    Rowed 1000 meters to end workout 5:14 took it slow...goal is to work up to under 3 minutes

  4. FIT
    great For each exercise 3 sets. No...

    Day 1 of 90 days of the Oxygen Fitness Challenge

  5. FIT
    good Gym

    Legs
    Abs
    Treadmill 1 hour 15 elevation 3 mi

  6. RUN
    great Snowshoe run 6 mi 01:30 15:00 pace

    On Lake

  7. FIT
    great Gym 01:00

    Big Lifts were squats and push presses
    Wod included burpees, dumbbell snatches and pushups
    Row 2,000m