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Krista logged 10512 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    6.58 mi

    Arb loop. Hill repeats. Gloomy day.

  2. RUN
    good Team Stuff and Things 13 mi 02:35 11:55 pace

    Miles and miles with my friends before Run Santa Run this afternoon.

  3. RUN
    good 6.11 mi 00:58 09:30 pace

    Looped with Allison. Brrrr. Hills. Saw a GIANT owl. The end.

    • Mike N.
      Mike N. Feel Better
      Feel Better:

      Brrrr and hills?! Great job!

      7 months ago

  4. RUN
    alright Snow 6.1 mi 01:01 10:00 pace

    Cold, wet, sticky snow. Glad I got out and had Allison along, but I felt like molasses. One of those days where I have NO idea how I've ever run faster than a 10-minute mile in my entire life.

    • Laura A.
      Laura A.

      First few snowy runs are always extra frustrating, but you got out there and did it!

      7 months ago Like

  5. RUN
    good 1.1 mi

    Cold, drizzly streak mile.

  6. RUN
    good #RWRunStreak 1.15 mi

    #OptOutside Just keeping the streak up through the holidays. Took a minute to work out the creaks from running hard yesterday, otherwise it felt pretty good to shake 'em out a bit. Took a yoga... read more

  7. RUN
    good Berbee Derby 10K + w/u c/d 8.7 mi

    10K PR of 46:40. I run about one a year, and haven't done many, but I'll take it. Hills in the last half kicked my butt.

  8. RUN
    3 mi 00:25 08:13 pace

    My brain wanted to run. My body followed along.

  9. RUN
    good 6.07 mi 00:57 09:27 pace

    Morning run with Allison. Not toooooo cold outside. Loved getting this done in the morning! Good start to the day.

  10. RUN
    alright 6.15 mi

    Church of the arb loop + coffee date with Allison. Love Sundays.

  11. RUN
    alright 17 mi

    Group run!

  12. RUN
    Tyranena Beer Run 13.1 mi 01:46 08:07 pace

    Felt great today. Only ran once since Sunday's marathon, and took yoga all week, so that seems to be the magical recovery formula. Kept the pace nice and controlled for the first ten (lots of ... read more

  13. RUN
    alright Loop with Allison 5.56 mi

    First run post-marathon and post-coughing-plague. Felt lethargic, but I've done a shitty job of fueling myself today, so I'm not surprised. Allison and I are both coming off random illnes... read more