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Krissy logged 6144 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. I have decided to move my training to Strava. It was a hard decision, as I have been logging here for years, but the interface and functionality of DailyMile has not kept up and I have forgotten to... read more

  2. RUN
    good 3.78 mi 00:35 09:21 pace

    Treadmill

  3. RUN
    good 5 mi 00:45 09:04 pace

    Stroller run

  4. RUN
    3.2 mi 00:30 09:22 pace

    afternoon stroller run

  5. RUN
    great 5 mi 00:47 09:25 pace

    Stroller 5! Exciting that I estimated this distance EXACTLY! 9:30, 9:22, 9:15, 9:31, 9:07

  6. RUN
    great 6.6 mi 01:02 09:25 pace

    Stroller 10Kish

  7. RUN
    good 3.5 mi 00:28 08:00 pace

    Planned on 6x800 w. 400 R, but legs felt a little strained post this past weekend's 13.1, so I cut it short, 1M WU, 3x800, .25 CD

  8. RUN
    great 13.1 mi 01:50 08:23 pace

    Ran the Myakka River Half Marathon! Loved the course, and ran by feel (since my garmin decided to die). Great weather and course support.

  9. RUN
    3.1 mi

    TM progressive

  10. RUN
    4 mi

    Niagara Falls run, easy.

  11. RUN
    5 mi

    Toronto easy run

  12. RUN
    great 7 mi 01:02 08:51 pace

    1m wu, 5 gmp, 1m cd

  13. RUN
    good 3.23 mi 00:29 08:56 pace

    Stroller shake out! Headed North today!

  14. RUN
    great 9 mi 01:18 08:38 pace

    First speedwork of my marathon training cycle: 1.5 m wu, 12x400, 400 r, 1.5 cd...nailed it!!!

  15. RUN
    4.4 mi 00:40 09:01 pace

    Stroller miles! Happy Halloween!

  16. RUN
    4 mi

    Great stroller run tday

  17. RUN
    great 5.11 mi 00:45 08:51 pace

    Stroller run with Abby!