Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Krishna logged 4499 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Anna Nagar 6.27 km 00:47 12:00 pace

    1 k wu/cd; 8x400 mtrs with 2 mts RI. Avg. 1:58/400.

  2. RUN
    alright Constable road 16.02 km 02:00 12:01 pace

    Even paced run with vaidy and saravanan. MZ to Constable road junction and back.

  3. RUN
    Anna Nagar 6 km 00:38 10:05 pace

    Short run. Tempo run that turned into a struggle due to long gap and late start!

  4. RUN
    Intervals 5.27 km 00:41 12:26 pace

    1 k wu and cd. 6x400'mtrs. Split avg 2:03.

  5. RUN
    Here an there 20 km 02:51 13:43 pace

    First long run in nearly three months. with just three 5 K runs in the last 45 days, this LSD was challenging with humidity playing its routine May role! With plenty of water/walk breaks, was glad ... read more

  6. RUN
    Anna Nagar 7 mi 01:18 11:11 pace

    2 mile wu and cd; 3 mile cutdowns at 10:45/10:35/10:25 pace.

  7. RUN
    Kovalam 10.73 km 01:24 12:35 pace

    Ran on the undulating roads of kovalam near Trivandrum. run included some scenic view of the beach, light house, mosques and never ending greenery!

  8. RUN
    good Metrozone - speed intervals 6.91 km 00:50 11:45 pace

    1 k wp and cd. 3*(600 mtrs,400 mtrs,200 mtrs) with 2 mt RI.

  9. RUN
    good MEPZ HM 12.84 mi 02:12 10:18 pace

    Last minute registration for this run, thanks to one of the sponsors who also happen to my running mate and neighbor. The course was shorter by some distance but inclines at few places made this a... read more

  10. RUN
    good Anna Nagar 7 mi 01:23 11:51 pace

    Easy run, except the 6th mile where i tried to run fast, under 8 minute per mile but came in at 8:12!

  11. RUN
    good Anna Nagar 7 mi 01:15 10:42 pace

    2 mile wu; 3 mile tempo(9/9:15/9:14); 2 mile cd.

  12. RUN
    good Marina Runnerz 10 K 6.46 mi 01:02 09:36 pace

    Ran a 10K event with my son. Enjoyed the run, though a sub 1 hr would have felt better for him! This event in the 2nd year is shaping up to the the 3rd popular running event of Chennai.

    • Arunkumar
      Arunkumar Great Performance
      Great Performance:

      Good one krishna with the gen-next!

      3 months ago

  13. RUN
    good Here and there - tempoish 8 mi 01:28 10:58 pace

    2 mile wu; 2x2 mile tempo with 3 mts RI; 2 mile cd.

  14. RUN
    good Anna Nagar 6.82 mi 01:25 12:31 pace

    2 mile wu, 8x400 mtrs with 2 mts RI, 2 mile cd.
    Splits varied from 1:40 to 2:00. Avg.1:53.

  15. RUN
    good Metrozone 5.83 mi 01:05 11:12 pace

    A slow jog with the new runners from MZ.

  16. RUN
    good Anna Nagar 5 mi 00:51 10:11 pace

    2 mile wu followed by 3 mile cut down runs - 10:7/9:39/9:04.

  17. RUN
    Metrozone 2.52 mi 00:25 09:49 pace

    Short and brisk run with APN.

  18. RUN
    good Anna Nagar 5.7 mi 01:16 13:17 pace

    2 mile wu and cd, with 8 short sprints up the Koyembedu flyover. Saravanan and Murugan for company made up for a great run.

  19. RUN
    good Metrozone 2.83 mi 00:47 16:26 pace

    1 mile wu and cd plus 5x100 mtrs SI with a big bunch of new runners.

  20. RUN
    tired Metrozone 4.2 mi 00:49 11:33 pace

    shorter than intended distance but enjoyed the run with Sanjeeb.