Kevin Ponds rode: Quick ride after work...

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  • 21 miles
  • 01:30 time
  • 13.8 pace
  • 1636 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spring Creek Road Ride 20.8 mi 01:30 13.8mph pace

Quick ride after work while thebride napped. AHR = 137, Calories = 1246. Relaxing with a New Belgium Ranger IPA. Not one of my favorites but its growing on me.