Kevin Ponds rode: Bikes, Blues, Bayous,...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 61 miles
  • 04:08 time
  • 14.8 pace
  • 4490 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Greenwood,Ms 60.98 mi 04:08 14.8mph pace

Bikes, Blues, Bayous, No Beer ride in Greenwood Ms. Rode it with my son. Great ride and time together except for a mechanical issue with one of my son's pedals but we made it thru. AHR = 132, Calories = 3811. No tunes.