Miles:
1177 total / 0 in 2015
Goal:

To Stay Fit & Healthy, To do sub 6 in FM, sub 55 in 10k , To do 50km run by the end of 2012.

Wall of Motivation (107)

  1. Marco O.
      You're an Inspiration

    parang ka cgurong asa cloud 9 brader habang tumatakbo :)) on a workout

     
  2. Marco O.
      Great Performance

    hahaha bagong brace kasi master! congrats brader on a workout

     
  3. Marco O.
      Great Performance

    hahaha pinaretire ng Hilltop ang shoes mo brader hahaha on a workout

     
  4. Marco O.
      Great Performance

    lupet ng pace! congrats brader.... on a workout

     
  5. Justin Josef G.
      Nice Job

    congrats brader! on a workout

     
  6. Arthur G.
      Nice Job

    nice race.... on a workout

     
  7. Alex F.
      Nice Job

    ako yung nagpahinga, hahah...nice run bro! =) on a workout

     
  8. Arthur G.
      Nice Job

    nice run... akala ko aabutan ko kayo kayalang nagpahinga mga kasama ko sa ita... read more

     
  9. Alex F.
      Nice Job

    Nice on a workout

     
  10. Roy F.
      Great Performance

    definitely magagawa mo yun dahil very fresh ang legs mo. on a workout

     
  11. Justin Josef G.
      Nice Job

    Lakas! on a workout

     
  12. Roy F.
      Nice Job

    great speed run... on a workout

     
  13. Runtarantantan
      Congrats

    Galing! on a workout

     
  14. Roy F.
      Nice Job

    congrats! on a workout

     
  15. Poy A.
      Great Performance

    grabe na training bro ha! really nice! on a workout

     
  16. Roy F.
      Nice Job

    Kayo na mga ultra marathoner! on a workout

     
  17. Runtarantantan
      You're an Inspiration

    Very good! on a workout

     
  18. Poy A.
      Great Performance

    nice 5 bai! on a workout

     
  19. Runtarantantan
      You're an Inspiration

    Happy anniv! on a workout

     
  20. Roy F.
      You're an Inspiration

    Way to go brother! on a workout

     
  21. Marco O.
      Great Performance

    love you to brader hahaha Bromance amp hahahaha!!! on a workout

     
  22. Marco O.
      Nice Job

    Nice run brader dka nagparamdam ah sayans sarap manakbo sa VG may konting amb... read more

     
  23. Runtarantantan
      Nice Job

    Ayos! on a workout

     
  24. Roy F.
      Nice Job

    Si NB lang pala kailangan. Nice on! on a workout

     
  25. Marco O.
      Nice Job

    Nice one brader 2loy 2loy na to back to the ball game kna :)! Welcome back br... read more

     
  26. Marco O.
      I'll Beat You :)

    ang bilis on a workout

     
  27. Gerard P.
      Nice Job

    :) on a workout

     
  28. Poy A.
      Great Performance

    payter! paksit! lol on a workout

     
  29. Runtarantantan
      You're an Inspiration

    Ayos yan! on a workout

     
  30. Jsin S.
      You're an Inspiration

    speedy! on a workout

     
  31. Runtarantantan
      Great Performance

    Nice pace! on a workout

     
  32. Marco O.
      I'll Beat You :)

    nice one brader , haha! on a workout

     
  33. Marco O.
      Nice Job

    oo nga brader potah medyo rumatrat ako knina emergency eh sakit n ng tiyan ko... read more

     
  34. Marco O.
      Great Performance

    imba ka talga master karl! (n_n) \m/ on a workout

     
  35. Alex F.
      Great Performance

    nice one, Bro on a workout

     
  36. Gerard P.
      Great Performance

    lakas mo karl! on a workout

     
  37. Marco O.
      Nice Job

    galng talga ni brader! :) on a workout

     
  38. Marco O.
      You're an Inspiration

    brader ligaw run ata yan ah! hahaha on a workout

     
  39. Marco O.
      You're an Inspiration

    Happy Valentines Brader naway mkita mo na ang kabiyak ng iyong puso! Chosssss... read more

     
  40. Marco O.
      Nice Job

    sipag mo brader ako ala pa din recovery amp! on a workout

     
  41. Runtarantantan
      Congrats

    Abangan ko next 42 nyo ulit ha,congrats! on a workout

     
  42. Alex F.
      Nice Job

    Congrats! on a workout

     
  43. Marco O.
      Great Performance

    tumetaper kana brader! :) on a workout

     
  44. Runtarantantan
      You're an Inspiration

    Lakas! on a workout

     
  45. Runtarantantan
      Good Luck

    Ingat and Enjoy na lang... on a workout

     
  46. Roy F.
      Nice Job

    Nice! Focus Run kanino ko ba narinig yan? hehehe! on a workout

     
  47. Runtarantantan
      Good Luck

    In doing a marathon, we need to BE FIT, TO RUN. Hindi na gaya nung umpisa, ... read more

     
  48. Gerard P.
      Nice Job

    wonderfoot! on a workout

     
  49. Gerard P.
      You're an Inspiration

    Nice! Karl ang bilis mo ah, keep it up bro! on a workout

     
  50. Runtarantantan
      You're Funny

    Pudpod na accel mo?... on a workout