Site:
http://www.lp.org
Miles:
133 total / 0 in 2014
Goal:

Reclaim my life and fitness after two decades of smoking and inactivity.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Justin logged 133 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Quick run 0.96 mi 00:11:00 11:27 pace

    Been too long. Nice to squeeze in a quick run.

  2. RUN
    great Run, walk 2.32 mi 00:34 14:27 pace

    Went for an easy 1.5 mile run just to get out there. On my way back I ran into my wife pulling our son in the wagon so I walked with them for a while.

  3. RUN
    good Freedom 5k 3.1 mi 00:28 09:03 pace

    Nice little race. I was not really ready for it but I took my time and had fun. We ha a few showers the night before so the temps were actually pretty nice - for July in Texas.

  4. RUN
    good Country road out and back. 2.52 mi 00:25 09:55 pace

    Awesome morning run! Didn't have the dog so I crossed the highway and ran on a nice paved country road. Nice and quiet run.

  5. RUN
    good In Tyler visting family 2.17 mi 00:20 09:10 pace

    Out of town for the weekend. Took my son on his first visit to the zoo! Had a little time before dinner so I just picked a direction and ran. Made a pretty big loop. It's not often that I ... read more

  6. walk
    great Quick walk 1.14 mi 00:24 21:04 pace

    Father's day walk with the family.

  7. RUN
    alright Same old route. Down and back x4 1.74 mi 00:21 12:08 pace

    A balmy 94 degrees out there. Bleh. Tried out my new shoes. Reebok real flex. Not quite sure how I like them yet.

  8. RUN
    alright Neighborhood run 2.03 mi 00:22 10:49 pace

    Had about 30 minutes of unexpected alone time after work so I hit the trail! Just a so-so run but I wasn't expecting to get out at all so, bonus.

  9. RUN
    great Neighborhood run 2.55 mi 00:31 12:05 pace

    Great run! I'm out of shape and the weather is hot, but for some reason I just felt good.

  10. walk
    great Neighborhood walk 1 mi 00:18 18:00 pace

    nice stroll with my wife and son.

  11. RUN
    great Neighborhood run 1.5 mi 00:16 10:33 pace

    first run in a long time. Felt awesome!

  12. walk
    great Neighborhood run 0.5 mi 00:15:00 30:00 pace

    walk with grandma.

  13. walk
    great Nieghborhood walk 1.5 mi 00:25 16:40 pace

    Nice walk with the family. Getting pretty warm out there.

  14. walk
    great Neighborhood walk 1.5 mi 00:25 16:40 pace

    Quick stroll with my son.

  15. walk
    great 1 mi 00:17 17:00 pace

    [sigh], can't seem to find my running groove.

  16. RUN
    great Neighborhood run 1.4 mi 00:17 12:11 pace

    It's been too long! Felt great.

  17. walk
    great Neighborhood walk 1 mi 00:15:00 15:00 pace

    First walk in a loooong while. Felt great but too short. I need to figure out how to be more consistent at getting out there logging some miles.