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  • 17 miles
  • 04:04 time
  • 1741 calories
  • 4 workouts
  • This Week time period


  1. RUN
    5.03 mi 00:59 11:39 pace

    Morning miles with the 3 dogs. So pretty out today!

  2. RUN
    Work Commute Part 2 3.73 mi 00:38 10:08 pace

    Thanks to a "run commuting" site suggested by Eli D. I came up with the idea of shortening the evening commute to better fit my schedule. I had my MIL give me a ride from the dog park &am... read more

  3. RUN
    Work Commute Part 1 8.37 mi 01:27 10:25 pace

    I loved my work commute so much on Saturday that I decided to try to add it into my schedule once a week if possible.

  4. FIT
    Club Sport Power Class 01:00

    Early morning weights

  5. RUN
    Work Commute Part 2 8 mi 01:27 10:54 pace

    I work in retail on my feet all day so I knew this 2nd run would be a challenge and it was. I was soooo happy when I finally made it home.

  6. RUN
    Work Commute Part 1 8.4 mi 01:24 10:03 pace

    I was having trouble working in a long run this week with my schedule so decided to try a work commute instead. My health club is very close to my work so I was able to shower there. Plus the weath... read more

  7. RUN
    5.07 mi 00:58 11:21 pace

    Another doggie run! Happy Friday all!

  8. RUN
    5 mi 00:59 11:42 pace

    Early morning run with the dogs.

  9. FIT
    Power Class 01:00

    Getting my weights done.

  10. RUN
    5.01 mi 00:44 08:45 pace

    The usual 5 with Teri.

  11. RUN
    Gorge from Herman Creek 15 mi 04:10 16:41 pace

    Our beautiful weather continues. Another great day on the trails.

    • J J
      J J Nice Job
      Nice Job:

      Nice hike Jewels! 4Hrs of awesomeness for sure!!!

      10 days ago

  12. RUN
    5 mi 01:02 12:27 pace

    3 dog run

  13. FIT

    Club Sport Power Class - 5:30 am but always worth it!

  14. RUN
    Herman Creek to Mud Lake (and... 17.69 mi 04:43 15:58 pace

    While the eastern US is freezing,Oregon is getting a taste of summer running. Teri and I took advantage of the amazing weather for a day in Columbia Gorge. I highly recommend this trail. So beautif... read more

  15. RUN
    5.01 mi 00:51 10:05 pace

    Run before church and work.

  16. RUN
    4 mi 00:45 11:08 pace

    Valentine's Day run with my pups

  17. RUN
    Wildwood Trail 14 mi 02:41 11:29 pace

    Beautiful sunny day on the trail.

    • J J
      J J

      Awesome 14 miler at Wildwood, Jewels! How are you?!? Nice weather keeping you off the TM and out of the garage this year!!!! Thats so awesome! :D

      18 days ago Like1 person

    • Julie

      LOL Strava has kicked my TM habit! Strava doesn't count TM miles for monthly challenges and that drives me crazy. It is a good thing I guess. Thanks JJ for all your support!

      18 days ago Like1 person

  18. FIT
    Club Sport Power Class

    Finally a week were I got in two weight workouts. Love this class.

  19. RUN
    5.01 mi 00:45 08:57 pace

    Teri's birthday run! And Teri is a strava segment champ too! She took off up one of our segments to see if she could grab the top spot and she did it. She left me in her dust! Very fun outing ... read more