Miles:
35449 total / 3876 in 2017
Goal:

mercedes marathon and/or Dallas marathon

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  • 11 miles
  • 02:33 time
  • 987 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    11.11 mi 01:33 08:22 pace

    7mi solo then miles and weights with my workout boo! 🤗

  2. RUN
    21.51 mi 03:00 08:22 pace

    Happy blackjack 21mi long run Saturday!!

  3. RUN
    8.88 mi 01:11 07:59 pace

    Miles then weights

  4. RUN
    9.33 mi 01:15 08:02 pace

    15k study run

  5. RUN
    9.33 mi 01:15 08:02 pace

    15k n weights

  6. RUN
    7.63 mi 01:05 08:31 pace

    Run before school

  7. RUN
    15 mi 02:00 08:00 pace

    15mi and weights. Start the week big! 🤗

  8. RUN
    12.11 mi 01:41 08:20 pace

    Run n legs today that's all

  9. RUN
    14.33 mi 02:00 08:22 pace

    Saturday run that's all

  10. RUN
    11.33 mi 01:33 08:12 pace

    11mi and weights!

  11. RUN
    13.13 mi 01:45 07:59 pace

    13mi Thursday with weights with my boo

  12. RUN
    3.33 mi

    Only had time for 3mi in the am

  13. FIT
    01:00

    No time for a run today just a HIIT workout with my boo

  14. FIT
    01:00

    Hiit in the am that's all

  15. RUN
    14.88 mi 02:00 08:03 pace

    7 in the am 7 in the pm. 🙌🙌🏃🏻‍♀️🏃🏻‍♀️

  16. RUN
    13.13 mi 01:51 08:27 pace

    7mi solo, 6mi and weights with my boo!

  17. RUN
    10.33 mi 01:23 08:02 pace

    Just 10mi today. Not motivated enough to do more. But tomorrow is long run Sunday anyways.

  18. RUN
    12 mi 01:40 08:20 pace

    8mi solo then 4x1mi with weights with my boo

  19. RUN
    7.79 mi 01:03 08:05 pace

    Weights in the am run in the pm

  20. RUN
    5 mi 00:41 08:11 pace

    Short 5mi before clients n school