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Joshua logged 45 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    good North Lakes 3.12 mi 00:32 10:16 pace

    Felt inspired from watching 2 friends run the Blue Ridge Full and Half Marathons.

    • Brenda B.
      Brenda B.

      Nice Monday miles, great to be inspired!

      over 6 years ago Like

    • Scott B.
      Scott B.

      Nice Monday morning run, Joshua! Probably a little on the chilly side, too, right? Oh, and dig the profile pic.

      over 6 years ago Like

  2. RUN
    alright Downtown Roanoke 4.29 mi 00:44 10:11 pace

    Sore from yesterday. Slight twinge in foot. Overall, back to back 4 milers.

  3. RUN
    Downtown Roanoke 4.28 mi 00:43 09:57 pace

    First "long" run back after dealing with metatarsalgia. Felt good.