Julie M walked: 5 min warm up, 6 x (9...

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  • 5 miles
  • 01:17 time
  • 15:00 pace
  • 299 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good walk/run intervals 5.13 mi 01:17 15:00 pace

5 min warm up, 6 x (90s run, 2min walk), 40 minute walk