Jason ran: first run in a week s...

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  • 4 miles
  • 00:35 time
  • 08:45 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:35 08:45 pace

first run in a week since my calf got hurt. i was waiting for the shooting pain but it just felt tight the entire time. hopefully that means it's getting better