Miles:
154 total / 0 in 2019
Goal:

Getting ready for a Half Marathon and maybe a full.

Jim F. ran: Horrible run for the ...

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  • 5 miles
  • 00:58 time
  • 11:35 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Home Route 5 mi 00:58 11:35 pace

Horrible run for the first half, second much better. I just got to keep going I guess