Miles:
154 total / 0 in 2019
Goal:

Getting ready for a Half Marathon and maybe a full.

Jim F. ran: Solid Run, nothing mo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:29 time
  • 09:30 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 3 mi 00:29 09:30 pace

Solid Run, nothing more I can say, this will be the only day of the week now that I will be running on a treadmill until after Hospital Hills. The rest will be outside.