Great run before it got too hot. I can't believe I got up early to run on a Saturday morning. That would have been unthinkable for me a year ago, lol.
- Miles:
- 352 total / 0 in 2018
- Goal:
I've lost 90 pounds since 2011, so now comes the hard part...keeping it off. I have learned to love exercise, and want to continue to build my fitness.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Monica logged 352 miles.
Last workout almost 5 years ago. Help get them back on track!
Entries
-
RUN
good Finally outside 8 mi 01:36 12:00 pace
-
FIT
-
RUN
alright treadmill 2.25 mi 00:26 11:34 pace
Ran one mile at 10 mph, walked a bit, then ran the rest at my normal pace. I seriously can't figure out how 10 mph is slow for so many people. It kicks my butt!
-
FABULOUS! That is... heck that's just AWESOME Monica!
almost 5 years ago • Like
- Show 5 more comments...
-
I had a feeling but that's still fast Monica :-)
almost 5 years ago • Like
-
Ah...that makes more sense. I thought maybe you were Wonder Woman or something. :) Still...a great run! 10 min/mile is still pretty fast to me too...when I get below that pace, then I usually end up walking some because I get wiped out.
almost 5 years ago • Like
-
-
RUN
alright Treadmill 4 mi 00:50 12:30 pace
Ran the first three miles, then ran/walked the last one. It was pretty warm in the garage. I'm going to have to start getting up earlier, or running in the evenings.
- Show 2 more comments...
-
Great TM run!
almost 5 years ago • Like
-
When's the race?
almost 5 years ago • Like
-
FIT
-
Great workout Monica!
almost 5 years ago • Like
- Show 7 more comments...
-
Whoop, stamina! I usually use exercise as an excuse not to clean up haha ;)
almost 5 years ago • Like
-
superb work-out Monica!
almost 5 years ago • Like
-
-
RUN
tired Treadmill 3 mi 00:41 13:39 pace
About half walk, half run. After warming up, I ran a mile in 10 minutes, but I was exhausted after that, so it was pretty slow going after that. Was fighting a headache all day, so I was just glad ... read more
-
Great miles Monica xxx
almost 5 years ago • Like
- Show 6 more comments...
-
Sorry to hear about the headache. Way to stick with it even so! You should be proud!
almost 5 years ago
-
good job, but take care of that headache!!
almost 5 years ago
-
-
RUN
good Electric Run 3.1 mi 00:32 10:19 pace
Time is a total guess. Fun, crazy run. I felt really good and could have run faster but since it wasn't a race, it got bottle necked up a lot, slowing the pace. I had a good time though, and m... read more
-
Wooioooooo hoooooo hoooo well done Monica wtg girlie
almost 5 years ago • Like
- Show 6 more comments...
-
Great work! Congrats to you and your husband!
almost 5 years ago • Like
-
Sounds like a total, unqualified success! You had fun and your husband had fun and wants to do another one. Fantastic!
almost 5 years ago • Like
-
-
FIT
great Ballet Barre 01:00
My legs were shaaaakkkkiiiing! I'm hoping my calves won't be too sore for the Electric Run 5k tomorrow night. It's going to be a blast!
-
Have fun!
almost 6 years ago • Like
- Show 5 more comments...
-
Good luck for the 5K! You'll do great :)
almost 5 years ago • Like
-
Just make sure to warm up the legs well before the 5k
almost 5 years ago • Like
-
-
RUN
good Neighborhood run 7 mi 01:23 11:55 pace
I've been without a car all week and getting a bit of cabin fever, so when my mom offered to watch the kids while I went for a run, I jumped at the chance. Honestly, after my dehydration issu... read more
-
Nice 7... way to run smart!
about 5 years ago • Like
- Show 6 more comments...
-
Great run! Glad the dehydration issue didn't come back!
almost 6 years ago • Like
-
Good for YOU!
almost 6 years ago • Like
-
-
FIT
-
Haha! Great stuff!
about 5 years ago • Like
- Show 3 more comments...
-
Great workout Monica!
about 5 years ago • Like
-
Mill and Pilates! Super workout day
about 5 years ago • Like
-
-
RUN
-
Great run!
about 5 years ago • Like
- Show 3 more comments...
-
Nice run Monica!
about 5 years ago • Like
-
Fab 5K on the mill and so great that you mixed it up
about 5 years ago • Like
-
-
FIT
-
RUN
alright Treadmill 3.1 mi 00:37 11:56 pace
Ran with a heavy heart. All those affected in Boston on my mind today.
-
Great run Monica. Very much on my mind too.
about 5 years ago • Like
- Show 3 more comments...
-
great stuff Monica
about 5 years ago • Like
-
Even though I ran alone today, I felt a kinship with runners everywhere. Such a senseless act of violence.
about 5 years ago • Like
-
-
FIT
good Cardio Kickboxing 01:00
I haven't done a kickboxing class for a while and was missing it. I forgot how much it kicks my butt! I love it ;)
-
Great workout!
about 5 years ago • Like
- Show 3 more comments...
-
love K. great job monica
about 5 years ago • Like
-
Nice!
about 5 years ago • Like
-
-
RUN
alright Treadmill run/walk 4.8 mi 01:00 12:30 pace
Going to have a fun weekend away (without the kiddos for a RARE treat). Hopefully I'll get my groove back by next week.
- Show 3 more comments...
-
Great workout! Have a wonderful weekend!
about 5 years ago • Like
-
FIT
good Gymbox advanced yoga 01:00
Nice and relaxing class for some awesome stretching, even if my kids were fighting and yelling the whole time ;)
- Show 8 more comments...
-
Great workout. Stretching is so important.
about 5 years ago • Like
-
Great job relaxing through the fighting and yelling... HAH :-)
about 5 years ago • Like
-
FIT
-
RUN
good Treadmill 5k 3.1 mi 00:34 10:59 pace
I was feeling anxious running because I've been paranoid about getting that horrible faint feeling that I got after my long run Saturday. But all went well, and I've been drinking plenty ... read more
-
Excellent plan, Monica! Sounds like a smart way to go about things for the time being to make sure everything is stabilized. and great job hydrating!
about 5 years ago • Like
- Show 3 more comments...
-
Great job, Monica! Glad it went well.
about 5 years ago • Like
-
great TM run!!! and smart strategy to go one day hard, one day easy...i gotta learn from you!
about 5 years ago
-
-
RUN
alright A run to learn from 11 mi 02:14 12:10 pace
So this was quite the learning experience....I ran down a country road that I had never explored today, and ended up WAY farther out of town than I had planned...and out of water. I started to not ... read more
-
Oh my gosh, that is scary stuff, Monica. Last summer I used Nuun in my water and had no issues with dehydration, even in some pretty bad heat. You may consider giving it a try.
http://www.amazon.com/gp/product/B000X1V1A4
about 5 years ago • Like
- Show 8 more comments...
-
Wow, sorry to hear that. Sounds like you are looking at the positive learning experience, though, which is great!
about 5 years ago
-
hmmm,that is some learning experience for everybody. I do make efforts to have water frequently,but going through your story i think its not enough.
about 5 years ago
-
Amazing how things change. Great job, Monica!
almost 5 years ago • Like • 1 person
Way to go Monica!
almost 5 years ago • Like
Monica you are growing! fantastic run :O)
almost 5 years ago