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Jeff logged 5050 miles.

Last workout over 5 years ago. Help get them back on track!

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  1. VELO
    Seven Oaks Race 11.1 mi 01:34 7.1mph pace

    Hot and very hilly. Hit the first lap pretty good but eased up a bit on the second b/c the heat was getting to me.

  2. VELO
    Center trails laps from home 24 mi 02:15 10.7mph pace

    Felt good. Got 6 laps in.