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Jeff logged 1466 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Stadium Loop-2 Laps 3.02 mi 00:30 09:56 pace

    Grace joined us today for the first 2 miles. Getting hot again.

  2. RUN
    good Stadium Loop-2 Laps 3.51 mi 00:34 09:38 pace

    First run with Grant. He made it the 1st 2 miles. Did the last 1.5 by myself.

  3. RUN
    good Stadium Loop-2 Laps 3.51 mi 00:34 09:36 pace

    Cooler weather allowed me to go a little farther and faster.

  4. RUN
    good Stadium Loop-2 Laps 3.28 mi 00:32 09:42 pace

    Nice start to the week.

  5. RUN
    good Stadium Loop-2 Laps 3.29 mi 00:33 09:56 pace

    Nice and steamy after a morning shower. Felt real good today with fewer stops.

  6. RUN
    good Stadium Loop-2 Laps 3.1 mi 00:31 09:55 pace

    Got it done.

  7. RUN
    good Stadium Loop-2 Laps 3.25 mi 00:32 09:50 pace

    4th day in a row!

  8. RUN
    good Stadium Loop-2 Laps 3.22 mi 00:32 09:51 pace

    Still gassed last mile.

  9. RUN
    good Stadium Loop-2 Laps 3.25 mi 00:32 09:56 pace

    Ran outta gas at the end.

  10. RUN
    good Stadium Loop-2 Laps 3.31 mi 00:33 09:56 pace

    Nice start. Fewer stops today.

  11. RUN
    good Stadium Loop-2 Laps 3.07 mi 00:31 10:00 pace

    Finally a little cooler out. Feel like I'm turning the corner.

  12. RUN
    good Stadium Loop-2 Laps 3.01 mi 00:30 10:04 pace

    Went out after a storm. Crazy humid.

  13. RUN
    good Stadium Loop-2 Laps 3 mi 00:30 10:00 pace

    Garmin died half way through so time is approx.

  14. RUN
    good Stadium Loop-2 Laps 3 mi 00:30 09:53 pace

    Felt better.

  15. RUN
    Stadium Loop-2 Laps 3 mi 00:30 10:04 pace

    Hot! Made it 3 miles. Really outta shape.

  16. RUN
    good Stadium Loop 2 mi 00:20 10:00 pace

    First run in a few weeks. The heat is on.

  17. RUN
    good Stadium Loop-2 Laps+ 4 mi 00:38 09:35 pace

    Legs were tired and heavy.