Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:32 time
  • 1024 calories
  • 3 workouts
  • This Week time period


  1. swim
    Nat Pool 1400 yd 00:30 37:11 pace

    Sets of 300 with 200 yds front and 100 yd. back

  2. RUN
    Olin Turville (long back) 4.51 mi 00:35 07:48 pace

    Felt good. Take that, winter!

  3. swim
    Nat Pool 1200 yd 00:27 39:36 pace

    Front crawl and backstroke sets. 100 yds each.

  4. RUN
    Yahara, Bike Path, and to the... 3.56 mi 00:29 08:16 pace

    Pouring rain, thunderstorm!

  5. RUN
    Arboretum 8.55 mi 01:11 08:20 pace

    Apple Watch Nike Run Club app crashed twice during this run. (When will they debug this sh*t?) And I definitely was not up to running 8.5 today, even though it was sunny and kind of warm. Oh well. ... read more

    • Gwyn

      It's hard to pass up this amazing Midwest weather right now, isn't it? That's a lot of miles!

      17 days ago Like1 person

    • Elizabeth

      For sure! It feels like every time I leave the house I have to take advantage of the weather, 'cause who knows what will happen tomorrow or next week!

      17 days ago Like1 person

    • Gwyn

      Seriously, that is me exactly! Every day I'm like, well, I have to do it because tomorrow, who knows what tomorrow is going to be! It's crazy!

      17 days ago Like

  6. RUN
    Olin Turdville 3.54 mi 00:29 08:19 pace

    Windier than expected but still didn't feel too cold.

    • Ram

      nice running Elizabeth

      30 days ago Like

  7. RUN
    Haunted Hustle Half-Marathon 13.1 mi 01:45 08:01 pace

    A PR on a gloomy, rainy, windy day! Legs felt good throughout and I only started to feel uncomfortably cold after a batch of heavier rain around mile 10 or so. Wish I had picked up the pace even mo... read more

  8. RUN
    Lake Monona 9.2 mi 01:13 07:55 pace

    Wanted to do 8, did 9 instead. Did an out and back part of the way around Lake Monona. Felt fast today -- even with the strong (and cold!) wind against me all the way back. Winter is coming.

    • Ram
      Ram Nice Job
      Nice Job:

      good running Elizabeth

      2 months ago

  9. RUN
    Olin Turville Short Out 3.59 mi 00:31 08:30 pace

    I was supposed to swim today but I didn't bring a jacket. And it was raining when I left work. The idea of biking along the gravel path to the gym in the rain in work clothes with no jacket an... read more

  10. RUN
    Olin Turville (long out) 4.43 mi 00:37 08:23 pace

    Meh. Morning run.

  11. RUN
    To the Yahara 4.08 mi 00:35 08:29 pace

    Back in Madison

  12. RUN
    Norfolk 5.03 mi 00:42 08:19 pace

    Loop through Ghent and along the Elizabeth River Trail with N.