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Howard logged 18 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    tired 6.01 mi 01:19 13:09 pace

    I'm finally committing to doing a running program exactly the way it says I should run. For the past two years I have been mixing and matching. Tomorrow is a rest day and it will be great!!

  2. RUN
    2.84 mi 00:36 12:48 pace

    Hill repeats :-/