Site:
http://sites.google.com/site/centfla5klub/grantmollett
Miles:
5734 total / 726 in 2018
Goal:

PR in the following events: 5K, 10K, and half marathon. Break 24:00 5K, break 52:00 10K, and break 1:56 half marathon. 1000 miles this year.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Lake Minneola 4 mi 00:42 10:28 pace

    W11D2 of my marathon training plan is in the books. Tonight I completed a four miler and the heel felt much better than the past couple workouts.

  2. RUN
    alright Lake Minneola 4 mi 00:46 11:30 pace

    W11D1 of my marathon training plan is in the books. Tuesday I completed a slow four miler. The heel felt a little bit better, but I didn't want to over do it.

  3. RUN
    alright Lake Minneola 3 mi 00:35 11:37 pace

    W10D4 of my marathon training plan is in the books, sort of. I rested Sunday because of a sore left heel. I was supposed to do a five miler on Sunday, but held off until Monday. Monday the heel ... read more

  4. RUN
    good Indiatlantic Witch Way 5k 3.12 mi 00:30 09:44 pace

    Tonight I ran a very tired 5k in Melbourne. Although I love this race and all the festivities, last night was the slowest I've ever done at this race. I had a slow time but a fun time!

  5. RUN
    good Atlanta, Ga - Concourse Parkw... 5 mi 01:01 12:05 pace

    W10D2 of my marathon training plan is in the books. I was supposed to run yesterday but car issues stopped me from getting it done. So this morning I ran a five miler around the property of the h... read more

  6. RUN
    great Lake Minneola 4 mi 00:41 10:12 pace

    W10D1 of my marathon training plan is in the books. This evening I completed a nice four miler. The weather was great! It felt like fall tonight.

  7. RUN
    good West Orange Trail - Killarney... 8 mi 01:42 12:46 pace

    W9D4 of my marathon training is in the books. This morning I was able to complete an eight mile run. The last mile was tough, but I felt pretty good throughout most of the run. I took a brief fa... read more

  8. RUN
    good Lake Minneola 4 mi 00:48 12:06 pace

    W9D3 of my marathon training plan is in the books. Thursday's run felt much better than Wednesday's miserable failed run. 4 miles along the lake.

  9. RUN
    blah Lake Minneola Groveland Exten... 5 mi 01:06 13:08 pace

    W9D2 of ny marathon training plan was a bust. Five miles for distance.

  10. RUN
    good Lake Minneola 4 mi 00:44 10:53 pace

    W9D1 of my marathon training plan is in the books. This evening I ran four miles along the lake. I was joined by my cross country team since their practice got rained out after school.

  11. RUN
    good Lake Minneola 7 mi 01:26 12:16 pace

    W8D4 of my marathon training plan is in the books. This morning I did a seven miler along the lake from Hiawatha Preserve. I did about 30 seconds faster than last week, which is good. My long run g... read more

  12. RUN
    good Lake Minneola 3.67 mi 00:48 12:57 pace

    W8D3 of my marathon training plan did not go so well. Epic fail at 5 800s. I completed the first two well, but had stomach issues. Instead I decided to jog a little just to get some distance. Total... read more

  13. RUN
    good Lake Minneola 4 mi 00:43 10:38 pace

    W8D2 of my marathon training plan is in the books. Tonight I was going to get a speed workout (5x800s) done tonight, but after i finished a mile warm up the rain came. I decided to just run three ... read more

  14. RUN
    good Lake Minneola 4 mi 00:44 10:52 pace

    W8D1 of my marathon training plan is in the books. Monday night I ran an easy four miler by the lake.

  15. RUN
    alright West Orange Trail - Killarney... 7 mi 01:27 12:23 pace

    W7D5 of my marathon training plan is in the books. This morning I completed the same 7 miler on the WOT as last week, but about two minutes faster today. It was much hotter this week though, and t... read more

  16. RUN
    alright Groveland Dirt Road 2 mi 00:24 12:13 pace

    W7D4 of my marathon training plan is in the books. Friday I did a slow and easy two mile run. Legs and feet were tired from the week.

  17. RUN
    alright East Ridge High School to Wal... 3.69 mi 00:43 11:37 pace

    W7D3 of my marathon training plan is in the books. Thursday I ran 3+ miles in the heat at practice with the cross country kids. Way too hot for my comfort.

  18. RUN
    good Lake Minneola 3.5 mi 00:42 12:04 pace

    W7D2 of my marathon training plan is in the books. This evening I did a speed workout. 1 mile warm up, 6 400s, and a mile cool down. Splits for the 400s were 1 1:48, 2 1:45, 3 1:46, 4 1:43, 5 1:46... read more

  19. RUN
    good Lake Minneola 4 mi 00:43 10:46 pace

    W7D1 of my marathon training plan is in the books. Tonight I completed a four mile run near the lake. I can tell my endurance is coming back, and it feels good to be getting in better running shape.

  20. RUN
    good West Orange Trail - Killarney... 7 mi 01:29 12:38 pace

    W6D5 of my marathon training plan is in the books. This morning I completed 7 miles on the West Orange Trail from Killarney to Oakland and back. Felt much better in this intermediate distance run t... read more

    • Holly T.
      Holly T.

      you looked great, if that was you!

      about 1 month ago Like

    • Grant M.
      Grant M.

      Yes! I saw you, but didn't recognize you until I was practically out of sight of you, and that's when I hollared your name lol.

      about 1 month ago Like