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Grace logged 2669 miles.

Last workout 8 months ago. Help get them back on track!

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  1. walk
    good 0.67 mi

    Short dog walk to start the day off

  2. RUN
    good 5.18 mi 00:49 09:27 pace

    Ran the rollers. Had a nice pace - 9.27 min/mi

  3. walk
    good 1.13 mi 00:30 26:32 pace

    Nice dog walk.

  4. walk
    good Short dog walk-path 0.67 mi 00:15:00 22:23 pace

    Morning dog walk. Always a good start to the day.

  5. RUN
    good 4.09 mi 00:40 09:51 pace

    Onto day three of my 31 day challenge. It ran from my house- slow down hill start-11 min mile. But on the rollers I picked things up. Had one 8 minute mile. So evened things out.

  6. FIT

    Love yoga after a run.

  7. RUN
    good 2.28 mi 00:25 11:05 pace

    down and up the mountain.

  8. RUN
    good 3.73 mi 00:40 10:43 pace

    Mountain sunset and dusk. First time running in the mountains in a long time.

  9. walk
    alright 1.13 mi

    Short dog walk. Signs of spring- it's so complicated for me- means winter is ending. And I love winter.

  10. Still trying to find an iPhone app that will track my miles, track other workouts, connect to daily mile, AND let me play my music without having to reupload them. Any ideas? There must be somethi... read more

  11. FIT
    Fruitified Bikram yoga poses 00:35

    I love the combination of strength and stretch. Also Bikram yoga- even aspects of it- have been curing my back. After ten years I'm ready to be totally free from that nagging back ache!!!

  12. RUN
    6.6 mi 01:01 09:14 pace

    Fantastic run. Found the way to the river. Setup down long flat and steep up. It's been great running here in Calgary while the athletes sleep in.

  13. I'm looking for an app that will record my miles and easily connect to dailymile. I've been here a number of years and want to stay, but I'm tired of having to manually log in my mil... read more

  14. FIT
    great 00:25

    Some aspects of Bikram yoga. Love a run followed by yoga. Now ready to be the mom who watches Jeanee's half-pipe ski competition. I took care of me first.

  15. RUN
    great 6.44 mi 00:54 08:23 pace

    Fast, cold, amazing run this morning. Had my first hill running in a long long time. Felt incredible.

  16. Shared Photo

    Winter running. In Calgary, Alberta, Canada. Way to wake up and get ready for my daughter's half pipe ski competition.

  17. Who can tell me the best app to record my miles while running. I'm still having to come home and actually map the route. I have an iPhone 5

  18. RUN
    good 6.26 mi 00:58 09:15 pace

    Left my winter paradise and came to cowtown- so went for a cold crisp run this morning. I do love to run!

  19. RUN
    5.26 mi 00:52 09:58 pace

    Well one thing for sure- this weather is my favorite for running - not hot or cold or too sunny or too shady- and lovely smells of flowers and sounds of birds and leaves. I'm very lucky I love... read more