Miles:
469 total / 0 in 2018
Goal:

To run a 5k, and to get to a 10-minute mile one day!

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Gemma logged 469 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 1.21 mi

    Gorgeous day out there. I'm taking it easy, to start off with, this time around. I'm not timing myself or paying much attention to distance really either. Trying to soak up the last drops... read more

  2. RUN
    good 1.41 mi

    Mainly walking, tried to jog a bit but just glad to get out there!

  3. RUN
    great 1.89 mi

    The most beautiful fall day in the WORLD. It was so lovely it actually got me going again on jogging. Ran through the cemetery and everything, it was great!

  4. RUN
    alright Mah-mah-mah Poker Face Mah-Ma... 2.7 mi

    I felt pretty smart and spiffy today for choosing a lighter workout from the C25K app. "Why bust my butt when I've worked out 3 days this week already and I have such a headache today?&qu... read more

  5. RUN
    good Last Day of Class 2.75 mi

    Had a good last day of class, and a decent jog after!

  6. RUN
    good After School 2.55 mi

    Not too bad! Now that I know I'm doing this purely for the mood elevation, I'm going to try to care less about specific accomplishments (not that I had many in the first place, running-wi... read more

  7. RUN
    good Late-Night Treadmill 2.75 mi

    So the most important thing to note about today was that it marked my official realization of how much physical activity (positively) affects my mood. I was petering out from the workout thing for ... read more

  8. swim
    alright University (Leisure) Pool 700 yd

    Well that was a change. I hadn't swum in over a week, I think, so it was interesting remembering those muscle groups all over again. On top of that, there were swim classes in my usual pool so... read more

  9. RUN
    good Run/Walk 3 mi

    Felt pretty good! Had a lovely walk home, it's finally spring!

  10. RUN
    alright 2.3 mi

    Ran outside on a pretty lovely day, temperature-wise. It was not fun, really. I'm finding outside running so much harder than a treadmill, which is not at all how I used to feel. I don't ... read more

  11. RUN
    good Tough Love 2.85 mi

    C25K threw me a helluva curve ball today, telling me to do 20 mins straight of running. I used to be able to do things like that but pshaw, not anymore... But I DID do it! And I did not collapse! I... read more

  12. RUN
    great Feelin' Good 3.06 mi

    Man, that felt fantastic! I did my hardest day yet of C25K, which was just 8 minutes running, 5 minutes walking, 8 minutes running - and I was so sad when the 8 minutes were up! I would run every d... read more

  13. RUN
    good Bucktown Athletic Club 2.25 mi

    Beautiful space! It was really fun to work out with my sister too!