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Richard logged 20238 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. VELO
    good Tour de Garage 22.07 mi 01:07 19.8mph pace

    Cold and wet outside, hot and sweaty in the garage.

  2. VELO
    alright Tour de Garage 20.02 mi 01:06 18.2mph pace

    Another lovely garage ride.

  3. VELO
    alright Tour de Garage 19.18 mi 01:00 19.2mph pace

    Another garage ride.

  4. VELO
    alright Tour de Garage 15.32 mi 00:50 18.4mph pace

    Too much food, and beer over the past 4 days. Felt like a slug today...... Had a good weekend though.

  5. VELO
    alright Tour de Garage 23.11 mi 01:15 18.5mph pace

    Another "fun" garage ride.

  6. VELO
    alright Tour de Garage 17.09 mi 01:00 17.1mph pace

    Spinning today. No hard effort.

  7. VELO
    alright Tour de Garage 19.27 mi 01:00 19.3mph pace

    Another 'fun' ride, in the garage.

  8. VELO
    alright Tour De Garage 17.06 mi 00:52 19.7mph pace

    Another indoor ride......

  9. VELO
    alright Tour de Garage 15.75 mi 00:50 18.9mph pace

    Another boring indoor ride. But had KICKIN music!!!!

  10. VELO
    alright Tour de Garage 14.07 mi 00:47 18.0mph pace

    So boring in the garage.
    Until Im cleared from the Dr....... Trainer riding for me!

  11. VELO
    good Brick Church Rd 14.48 mi 00:47 18.5mph pace

    Steady. easy, casual ride today.

    • Carol H.
      Carol H.

      Super ride! I long for the day I can approach those speeds!

      7 months ago Like

  12. VELO
    good Team ride 26.26 mi 01:19 19.9mph pace

    Team ride. About 15 people. Chatty pace, broke off half way through, had to go to work.

  13. VELO
    good South County Team Ride 55.31 mi 02:48 19.8mph pace

    Beautiful day for a ride! Now its nap time!

    • Carol H.
      Carol H.

      Great ride today! Way to take advantage of the warm weather

      7 months ago Like

  14. VELO
    good Team ride 34.66 mi 01:55 18.1mph pace

    Casual ride, chatty pace.

  15. VELO
    good Team ride 40.34 mi 02:00 20.2mph pace

    Cold ride with 5 team members. South county area.

  16. VELO
    good Brick Church Rd 14.48 mi 00:45 19.3mph pace

    Cold and windy ride today.

  17. VELO
    good Southern HS 26.82 mi 01:19 20.4mph pace

    I fought the rain, and I won! Got my easy ride in, smelled the air changing, increased my speed, poured as I got to the garage door. Yeah.....

  18. VELO
    alright Southern HS plus 25.84 mi 01:18 19.9mph pace

    It was a cold ride today!

  19. VELO
    good Brick Church Rd 14.48 mi 00:44 19.7mph pace

    Cold, wet, light rain, dreary day.
    Still got my ride in.