Miles:
2436 total / 0 in 2018
Goal:

Keep having fun running marathons in 2013. More strength training. Speedwork :)

Fiona ran: Shuffled along for th...

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  • 8 miles
  • 01:16 time
  • 09:27 pace
  • 974 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 01:16 09:27 pace

Shuffled along for the first 4, felt better for the last half. One year anniversary of my first 26.2!!!