Miles:
2436 total / 0 in 2018
Goal:

Keep having fun running marathons in 2013. More strength training. Speedwork :)

Fiona ran: Kind of a slog today,...

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  • 8 miles
  • 01:18 time
  • 09:44 pace
  • 1000 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Greenwood/Zoo/Greenlake 8 mi 01:18 09:44 pace

Kind of a slog today, but miles are miles and still happy I got out there!