5810 total / 0 in 2018

13 races in 2013. Not sure which ones, but I want a 1/2 marathon, century bike ride, trail run, and adventure race to be part of it.

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Matt logged 5810 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. FIT
    good Venus 75 Hot Yoga

    So hot... these classes kick my sweaty butt.

  2. FIT
    good Venus 60 Hot Yoga 01:00

    60 minute Venus kicks my butt! Challenging class taught by Patrick.

  3. FIT
    good Venus 75 Hot Yoga 01:15

    Nice class for me tonight. I even managed to hang in there for the spine strengthening. Normally that is my groveling for mercy time.

  4. FIT
    good Venus 75 Hot Yoga

    Some day's this class feels extra hot. This was one of them. Very challenging.

  5. FIT
    good Venus 75 Hot Yoga 01:15

    Good class with Marcy. Got a lot further in the postures.

  6. FIT
    good Venus 60 Hot Yoga 01:00

    First 60 minute class in a long time. What it lacked in endurance it made up in effort.

  7. FIT
    alright Venus 75 Hot Yoga 01:15

    I don't know why my hip was being difficult again tonight. But once again it kept cramping up breaking my concentration and forcing me out of poses. Plenty hydrated, and I thought I had stretc... read more

  8. FIT
    good Venus 75 Hot Yoga

    Ah this yoga class was much better. I only wanted to throw up once, and I don't hurt more than before I walked in.

    • Irish T.
      Irish T.

      I love yoga. It always burns out my stress and refreshes my body for another busy days.

      about 5 years ago Like

  9. FIT
    blah 01:15

    Venus 75 minute yoga at VegasHot. That was about as painful and horrible as I thought it could be. Pros - I didn't throw up during the class Cons - My hip wouldn't let me do half the pose... read more

  10. VELO
    good 11 mi 00:44 15.2mph pace

    Finally a break in the heat and smoke. Awesome morning for a ride outside.

  11. RUN
    good 7 km

    BadAss Dash with Kate and her friends from school. Fun race, YEAH teamwork!

  12. VELO
    good 17.3 mi 01:01 17.1mph pace

    Rode towards the mountains from Longmont. Grateful to have a friend in Colorado that rides, has an extra bike, and wears the same size shoe.

  13. VELO
    great 23.1 mi 01:26 16.1mph pace

    Thanks National Bike to Work day! I would not have ridden to work otherwise. Not a bad ride in. The wind God's were forgiving and only gave me a few miles of resistance. The tailwind would hav... read more

  14. VELO
    great 10.12 mi 00:50 12.2mph pace

    Our house to the top of far hills... down the bike path right to the shop to return moms bike.