Jeff Vandezande ran: Temp in the 20's with...

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  • 7 miles
  • 00:57 time
  • 08:34 pace
  • 740 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sunday Runday 6.7 mi 00:57 08:34 pace

Temp in the 20's with some wind but I kept a fairly steady pace. I need to up my mileage.