Jeff Vandezande ran: Small group of 2. Tem...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:40 time
  • 08:29 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Firefly group 4.71 mi 00:40 08:29 pace

Small group of 2. Temp about 2 or so but sunny and not much wind. I was plenty warm.