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Erika logged 1616 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. VELO
    good 45 mi 01:12 37.5mph pace

    amazing spin class, never had this instructor before but def gonna try and go back!

  2. RUN
    good 2 mi 00:20 10:00 pace

    little run in the snow

  3. RUN
    good 7 mi 01:30 12:51 pace

    walk run on the treadmill

  4. VELO
    alright 35 mi 02:30 14.0mph pace

    2 flat tires along the way made this a long ride. . .

  5. VELO
    good 40 mi 02:00 20.0mph pace

    An extended spin class!