8573 total / 415 in 2018

Enjoy running and staying in shape!

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  1. RUN
    10.02 mi

    So glad to be able to get in some miles after 2 days of being miserably sore and unable to work out!

  2. FIT
    Grit Strength 24 00:30

    β€˜Taught’ my first class for assessment video!

  3. RUN
    Muddy Creek 4.5 mi

    Fun run with Kira and Julie!

  4. RUN
    Tanglewood Trails 6 mi

    Nice shady run with Kira!

  5. RUN
    3 mi

    Short recovery run after grit with Julie.

  6. FIT
    Grit Cardio 00:30

    Workout with the hubby!

  7. RUN
    Muddy creek 8 mi

    4 miles solo, then 4 miles with my friend Julie.

  8. RUN
    Hills of Tanglewood 7 mi

    Hills, hills, hills! Not fun but at least beautiful weather. Hamstrings still yapping so that affected my hill pace. Overall pace was 9:03 and unfortunately, that was a struggle!

  9. FIT
    Pilates 01:00

    Needed a good stretching session, so Julie and I took this after Grit. We are both so sore so this felt good!