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  • 30 miles
  • 01:01 time
  • 1669 calories
  • 2 workouts
  • This Week time period


  1. VELO
    good Out West & Back 17 mi 01:01 16.7mph pace

    Little breezy on the way out, but overall a nice ride this afternoon.

  2. VELO
    good Golf Course Loop 13 mi

    Nice evening spin with Lisa & Curtis.

  3. VELO
    good Out West 11 mi 00:40 16.5mph pace

    Quick lunch ride.

  4. Shared Photo

    Everyone needs a little getaway. :-)

  5. VELO
    good Out East & Pioneer Crit Course 16 mi 00:58 16.6mph pace

    Quick early-afternoon ride.

  6. VELO
    Golf Course Loop 12 mi

    Easy evening spin with Lisa

  7. VELO
    good Out West & Back 17 mi 01:00 16.9mph pace

    Nice afternoon ride. Slightly overcast and mild winds. Yes!!!!

  8. VELO
    good Out East & Back 16 mi 00:57 16.8mph pace

    Nice afternoon ride. Crosswind both ways, but an enjoyable ride anyway.

    • Jeff L.
      Jeff L.

      Hi Stranger.

      about 1 month ago Like

    • Eric M.
      Eric M.

      Howdy! Been a tough spring/summer, plus many trips to KC to see the new granddaughter. Been a little rough on my riding schedule. 🙄 I drove by the speedway in Dallas the other day and thought about you. I drove down and picked up a car for a dealer here in town. Had to turn around and head right back home. Long 16 1/2 hour day of driving.

      about 1 month ago Like1 person

    • Steve S.
      Steve S.

      You could always ride the bike to see the granddaughter! :-) Nice to see you sir.

      about 1 month ago Like1 person

    • Jeff L.
      Jeff L.

      I've seen a lot a great pictures of your pride and joy(s). Very great way to miss riding! Maybe as temps cool, you'll get more rides in. 16 1/2 hours! That's even harder than Dallas to Breckenridge. Oof. You're a saint.

      about 1 month ago Like

  9. VELO
    good Gold Course Loop 12 mi

    Easy evening spin with Lisa.

  10. Shared Photo

    OLD GEEZER 57th BIRTHDAY RIDE. Got up and rode my age early this morning. Didn't set any land speed records, but what a beautiful morning to be alive and able to be out and enjoy it. #thankful

    • Jeff L.
      Jeff L.

      Hah, I just commented on your ride yesterday hoping you went for a birthday ride today. Happy Birthday, Old Geezer. Well done.

      about 1 month ago Like

    • Steve S.
      Steve S.

      Well done geezer.

      about 1 month ago Like

  11. VELO
    good All Over Steven's County 57 mi 03:21 17.0mph pace

    Early morning 57th birthday ride.