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  • 24 miles
  • 01:29 time
  • 1314 calories
  • 2 workouts
  • This Week time period


  1. VELO
    good Out East & Back 12 mi 00:41 17.6mph pace

    Nice afternoon on the prairie.

  2. VELO
    good Golf Course Loop 12 mi 00:48 15.0mph pace

    Easy evening spin with Lisa.

  3. VELO
    Golf Course Loop + 15 mi

    Nice Sunday afternoon ride with my bride.

  4. VELO
    Motel Torture Device 15 mi

    When I grow up I'm going to open a motel with free Cannondales for the guests to ride during their stay.

  5. Shared Photo

    Dangerous cycling in Kansas City today. :-)

  6. VELO
    good Shawnee Mission, KS 21 mi 01:21 15.6mph pace

    I'm so excited! Some crooked lines on my Strava! Couldn't escape the wind, but nice to have something besides flat and straight.

  7. VELO
    good Out East & Back 17 mi 00:58 17.5mph pace

    Quick blast out east this afternoon.

  8. VELO
    good Golf Course Loop 12 mi

    Easy afternoon ride with Lisa, Stuart, & Susie.

  9. VELO
    good Golf Course Loop 12 mi 00:40 17.8mph pace

    Nice blast with Chris today. He always challenges me to dig deeper when we ride.

  10. VELO
    good Golf Course Loop + 15 mi 01:00 15.1mph pace

    Easy afternoon spin with Lisa & Stuart.

  11. VELO
    good Rolla, KS Out & Back 35 mi 02:01 17.4mph pace

    Tough ride in 20-25 mph wind again. I'm doing my best to just embrace the wind and see it as a good training tool. I still hate it! ;-)

  12. VELO
    alright Cool Down Ride 16 mi

    Easy Spin in the wind after a hard 35 in the same wind. :-)

  13. VELO
    good Golf Course Loop 12 mi 00:43 16.9mph pace

    25+ winds once again. :-( Looks like that's what it'll be again this week. Might as well ride!

    • Kevin M.
      Kevin M.

      Your wind are my hills. Nice work fighting the bugger Eric

      about 1 month ago Like

  14. VELO
    good Res Day Pioneer Manor Crit Co... 9.6 mi 00:30 19.2mph pace

    Wanted to see what I could do in case Chris can talk me into racing some this summer. It was fun giving it a go. Maybe I could win a participation ribbon in the old geezer competition? :-)

  15. VELO
    good Golf Course Loop 12 mi

    Nice afternoon spin with Lisa.

  16. VELO
    good Around Town On The Fatty 6 mi

    This bike is too much fun to ride!

  17. Shared Photo

    Another beautiful still day for riding on the High Plains. :-(

    • Jeff L.
      Jeff L.

      Crazy. And you can subtract about 10 to see our wind typically. Just love March.

      about 1 month ago Like1 person