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  • 19 miles
  • 0:00 time
  • 1122 calories
  • 1 workouts
  • This Week time period


  1. VELO
    good Moscow Loop 32 mi 02:01 15.9mph pace

    Had a new rider with us this morning, so hung back with him to help him on a long home stretch into the wind. Beautiful sunrise and a gorgeous July 4th morning for a ride.

    • Jeff L.

      Always recruiting. Love that about you.

      3 days ago Like

    • Eric M.
      Eric M.

      You have to work hard for new riders around here. Few and far between, so I love it when someone is interested in riding.

      3 days ago Like

  2. VELO
    good Moscow Loop 31 mi 01:43 18.1mph pace

    Beautiful morning ride with Lanny, Stuart, and the old geezer Curtis. Nice to ride with a group for a change.

  3. VELO
    good Out East / Golf Course Loop 18 mi 01:05 16.5mph pace

    Nice early morning ride.

  4. VELO
    good Out East 12 mi 00:42 17.1mph pace

    100º & breezy is the new normal. :-(

  5. VELO
    good Golf Course Loop 12 mi 00:46 15.7mph pace

    Windy & hot (100º) late-afternoon ride. I'm surprised Lisa wanted to go, but she did, and rode great in not-so-nice conditions.

  6. VELO
    good Feterita Out & Back 16 mi 00:54 17.8mph pace

    Little breezy on the way out, but a beautiful early morning ride.

  7. VELO
    good Golf Course Loop 12 mi 00:48 15.2mph pace

    Nice evening ride with Lisa.

  8. VELO
    good Out East / Golf Course Loop 30 mi 01:39 18.2mph pace

    Beautiful afternoon for a bike ride. Great to ride again after being gone most of last week.

  9. VELO
    good Out West & Back 10 mi 00:39 15.4mph pace

    Hot & windy! Yuk!!!!

  10. Shared Photo

    Sunrise on The High Plains.

  11. VELO
    good Meandering Around Stevens County 15 mi 00:51 17.6mph pace

    Beautiful morning for a ride.

  12. VELO
    alright Abbreviated Golf Course Loop 8 mi 00:29 16.8mph pace

    105º and 20+ mph winds meant 8 miles was enough for this afternoon. #knowwhentoheadforthehouse

  13. VELO
    good Golf Course Loop 12 mi

    Nice evening ride withLisa

  14. VELO
    good Feterita Out & Back 16 mi 00:52 18.6mph pace

    Beautiful morning ride.

  15. VELO
    good Out East & Back 15 mi 00:50 18.0mph pace

    Lunch Ride.