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  • 40 miles
  • 01:12 time
  • 2243 calories
  • 3 workouts
  • This Week time period


  1. VELO
    good Out West & Back 20 mi 01:12 16.7mph pace

    Beautiful lunch-time ride.

  2. VELO
    good Out East & Back 18 mi 01:06 16.4mph pace

    Little breezy, but a decent ride before the storms start booming tonight.

    • Jeff L.
      Jeff L.

      Be safe tonight. Looks scary across both our states.

      8 days ago Like

  3. VELO
    good Out West & Back 16 mi 00:59 16.3mph pace

    Nice lunch-time ride. Great to get back outside for a change. Hope our weather will settle down. We've had extreme winds, heat, cold, blizzards...everything to thwart riding outside. We'r... read more

  4. VELO
    good Golf Course Loop 12 mi

    Windy evening ride with Lisa.