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  • 30 miles
  • 00:58 time
  • 1741 calories
  • 3 workouts
  • This Week time period


  1. VELO
    good Out East & Back 15 mi 00:58 15.5mph pace

    Evening ride with Lisa.

  2. VELO
    good Around Town 5 mi

    Nice ride around town today on the old Takara 10-speed.

    • Jeff L.
      Jeff L.

      Going Old School!

      1 day ago Like

    • Eric M.
      Eric M.

      Bought it new in I think 1975. It was $275 back then. I had to stack a lot of hay to pay for it. Still a sweet old steel ride.

      1 day ago Like1 person

    • Steve S.
      Steve S.

      I would like to add a vintage 10 speed to my collection. Nice!

      1 day ago Like

  3. VELO
    blah Out East & Back 10 mi 00:39 15.4mph pace

    Windy, chilly, & not much fun. What a difference a day makes. Beautiful yesterday, not so much today.

  4. VELO
    good Golf Course Loop 12 mi

    Beautiful evening ride with Lisa.

  5. VELO
    good Out East & Back 10 mi 00:36 16.7mph pace

    Nice warm afternoon for a ride.

  6. Shared Photo

    It's dry out here on the prairie. Take a moment to pray for those in Kansas, Oklahoma & Texas Panhandles. Lots of loss of grass, livestock, homes, buildings, and even life this past week d... read more

    • Jeff L.
      Jeff L.

      It must be's March in Texas. Hang on!

      20 days ago Like

    • Steve S.
      Steve S.

      Yikes! Will send the prayers. Been through wildfires in So Cal, they are awful. Devistating and unpredictable.

      20 days ago Like

  7. VELO
    good Out East & Back 15 mi 00:53 17.0mph pace

    Finally, a day without horrible winds. Nice to get out and ride again.

  8. Shared Photo

    Truth or Fiction? 😜

  9. VELO
    good Out East & Back 17 mi 01:02 16.5mph pace

    Beautiful afternoon for a spin.

  10. VELO
    good Out East & Back 16 mi 01:02 15.5mph pace

    Beautiful afternoon for a ride.

  11. VELO
    good Out West & Back 10 mi 00:37 16.2mph pace

    Quick lunch-time ride.