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  • 39 miles
  • 01:47 time
  • 2169 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Truth or Fiction? 😜

  2. VELO
    good Out East & Back 17 mi 01:02 16.5mph pace

    Beautiful afternoon for a spin.

  3. VELO
    good Out East & Back 16 mi 01:02 15.5mph pace

    Beautiful afternoon for a ride.

  4. VELO
    good Out West & Back 10 mi 00:37 16.2mph pace

    Quick lunch-time ride.

  5. VELO
    good Morning Spin 10 mi

    A sweaty 10 on the trainer.

  6. VELO
    good Golf Course Loop + 15 mi 00:54 16.7mph pace

    A little windy, but overall a nice mid-day ride. Felt good to pick up a little more speed again. Can't wait for Spring and some warmer temps.

  7. VELO
    good Golf Course Loop + 14 mi

    Easy afternoon spin with Lisa, Stuart, & Suzie.

  8. VELO
    good Out East & Back 19 mi 01:12 15.8mph pace

    Beautiful afternoon for a ride.

  9. VELO
    good Out East & Back 16 mi 01:03 15.2mph pace

    Nice afternoon for a ride. Winter grandpa weight is not helping my speed any. 🙄

    • Steve S.
      Steve S.

      Something tells me your winter grandpa weight, is a weight I'd love to be at.

      22 days ago Like

  10. VELO
  11. VELO
    alright Golf Course Loop 11 mi

    Chilly blustery ride with Lisa after she got home from work. It's light just long enough now for us to get a quick ride in, but the temperature drops rapidly when the sun starts going down. Br... read more