Site:
http://www.ellensilva.weebly.com
Miles:
11133 total / 1251 in 2015
Goal:

Help others meet goals, sub-20 5k, climb a 5.12, re-qualify for Boston with a time that will actually allow me to go, finish another 100 miler

Ellen did a rock climbing workout: PSYCHED! Climbed (and...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great WOOT! 01:00

PSYCHED! Climbed (and flashed!) my first 5.11- overhang!!!