Site:
http://theboyrunning.blogspot.com/
Miles:
2820 total / 261 in 2018
Goal:

Create awareness of RUNNING among people of Pakistan , Preparing for 2018 international Marathon in Pakistan.

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Doosti logged 2820 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    great My weekend Running-10k-(Tuesday) 10 km 01:04 10:18 pace

    After very long time I able to step-in the Park, I don't know why after long break I always feel excited about Running, I enjoy my Running,little slow pace but its ok after long break, Park i... read more

    • Jason D.
      Jason D.

      I have the same feeling of excitement when I'm away from running for a while. Good run!

      3 months ago Like

  2. RUN
    good Independence Day Running Sea ... 10 km 00:54 08:44 pace

    Old Post again>>>>>>>> It was a great evening to spent on sea view , very large crowd, I was unable to pass them easily ( while Running) I stopped at 10km. It was fun to be... read more

  3. RUN
    great Reverse Gear sea view on last... 19.5 km 01:25 06:58 pace

    It was my night shift to reach office I decided to go through my normal route of running from office to home but this time in reverse,,hahha,,,it was hot ,I finished nearly a half Km from office fo... read more

    • Ric M.
      Ric M.

      it's nice to switch things up sometimes. Good reverse run. :)

      4 months ago Like1 person

    • Jason D.
      Jason D.

      Nice job changing your running routine to go along with your work shift. I know it is not easy. Good run!

      4 months ago Like1 person

  4. RUN
    great Running to office On Sunday N... 5 km 00:22 07:08 pace

    It was hot fast Run but I enjoy it,Its a short state route, On next Sunday may be I go for the longer,,,,

  5. RUN
    great Park Running at night 10 km 01:06 10:37 pace

    Old Post>>>Yesterday night Running and till morning long shift , I was bit lazy this evening but I force myself to Run,,

    • Ric M.
      Ric M.

      Good to see you are still running, Doosti. I lost track of your posts somehow.

      5 months ago Like1 person

    • Doosti K.
      Doosti K.

      Thanks Ric,,I was Out for five months ,but I still can see your posts because your daily posting ,, soon you will see mine as well,,

      5 months ago Like1 person

    • Ric M.
      Ric M.

      That's good to hear. :-)

      5 months ago Like

  6. RUN
    great Run to office for Night shift 5 km 00:25 08:04 pace

    Old Post>>>>>> I was getting late from office and no bus was available, I decided batter to Run,,,,,

  7. RUN
    great Sea View Running 2 days 40 km 03:40 08:51 pace

    Old Post>>>>these Are the last miles so fro I Run on sea View,,

  8. RUN
    great 2 Days Park Running 30 25 km 02:30 09:39 pace

    Old Post>>>>>>>Not much details I just Run,,,,,

  9. RUN
    great Sea view and Park 2 days 30 km 02:49 09:03 pace

    Old Post>>>>> I don't remember the exact date but remember the distance,,,

  10. RUN
    great Sea view and Park Running 35 km 03:00 08:15 pace

    Old post > don't member much about the weather conditions,,but It was Fun,,,,

  11. RUN
    great Sea view 2 days Running 40 km 03:24 08:12 pace

    Hi, everyone I was out due to net problems don,t know how long it will stand ,,these are Old posting in the last five months ,I mean there are more , I want to finish them because whenever I plan f... read more

  12. RUN
    great 20 km 01:25 06:52 pace

    I ran 95 km this month but due to net problems I was unable to post it on time ,instead of old posting I decided to post everyday until I finish these miles,and the new miles I will keep in queue,... read more

    • Ric M.
      Ric M.

      Fortunately, you have enough of a standard routine that you can probably get the mileage written out accurately after the fact. Nice job.

      10 months ago Like

    • Jason D.
      Jason D.

      good job continuing to get those runs!

      10 months ago Like

  13. RUN
    great Park Running 15 km 01:35 10:14 pace

    Today I reach earlier have enough time to run on slow pace If I compare my Road Running and Park running, Park running is more enjoyable then Roads, I sleep late night can't getup early mornin... read more

  14. RUN
    great Park Running 15 km 01:35 10:12 pace

    In the park I can not run on my real pace beside spending more time there I usually Run slow, looping 15 km with out any partner is boring but I always go by my own,so far weather is sported.

  15. RUN
    great Sea view Night 20 km 01:19 06:23 pace

    Today I was fast from the beginning.No special reason,at end I realize that I have done something batter then last the RUN,,,,,,

  16. RUN
    great Sea View 20 km 01:31 07:21 pace

    It was windy ,I took a slow start just to enjoy the weather,,New lights are on,,, sea view looks change from couple of weeks,,I wish light should be on all over,,,I missed my Monday Run in the Park... read more

  17. RUN
    great Sea view 20 km 01:27 06:59 pace

    Second Run feel Great,,,,weather is still ideal for running,,

  18. RUN
    great Last days of 2017 Sea view an...

    hi,,friends,,according to my last post I mention,,6 days Running of 2017 but that was 9 days,,Here I am posting short details ,,Saturday---20 Km---Sea view,,,Monday,,,15+15=30 Km (tow Monday) Park,... read more

  19. RUN
    great Sea View Night RUn 20 km 01:26 06:53 pace

    This my first full run of 2018 ,,last Sunday I Run half in 2017 and half in 2018,,,everything looks nice but people were not present like new year night,,,,

  20. RUN
    great Sea view and Park 160 km

    Hi, friends ,,Happy New Year to Every One ,,,,I am adding last one week running + tonight New Run ,,yet to Run,,,,getting late from office I have to catch the bus ,,,I will add detail and Pace in m... read more