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  • 6 miles
  • 01:00 time
  • 904 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Morning run view in Rome

  2. RUN
    5.69 mi 01:00 10:32 pace

    Last run in Rome before hopping on cruise

  3. RUN
    5 mi 01:03 12:31 pace

    Morning ramble - Pantheon - Trevi Fountain - Coliseum - Forum.

    • Judy
      Judy

      we were there last summer. Is the Fountain still under construction? we loved Rome, but we loved Florence even better.

      5 days ago Like

    • Judy
      Judy

      Have a great time.

      5 days ago Like

    • Dirtdawg50k
      Dirtdawg50k

      The Trevi is still under construction. Luckily two years ago we got to see it in operation

      5 days ago Like

  4. RUN
    2.65 mi 00:30 11:19 pace

    Early AM run

  5. RUN
    1.27 mi 00:12:00 09:26 pace

    When in Rome. Run. Helped to ease the jet lag

  6. FIT
    00:20

    Post run flow via Simply yoga app

  7. RUN
    4.27 mi 00:45 10:32 pace

    SCR - snot clearing run

  8. RUN
    2.63 mi 00:30 11:24 pace

    #runstreakday 600

  9. RUN
    2.21 mi 00:20 09:02 pace

    Morning run.

  10. RUN
    4.38 mi 00:45 10:16 pace

    10 min easy
    15 min MAP @ 9:55 pace
    15 min MEP @ 7:58 pace
    5 min easy

  11. FIT
    01:00

    Slow burn class

  12. RUN
    2.58 mi 00:20 07:45 pace

    Part of run/walk hour with border collie

  13. walk
    2.75 mi 00:40 14:32 pace

    Part of hour run/walk with border collie

  14. RUN
    11.07 mi 02:00 10:50 pace

    Morning miles with the border collie

  15. RUN
    5.71 mi 01:00 10:30 pace

    10 min easy
    45 min MAP effort (9:31 pace/131bpm)
    5 min easy

  16. RUN
    2.24 mi 00:20 08:55 pace

    Fartlek with border collie

  17. walk
    2.07 mi 00:30 14:29 pace

    Warm up with border collie

  18. FIT
    Vinyasa 01:00

    Reduced to a puddle

  19. RUN
    5.1 mi 01:00 11:45 pace

    Run/walk with border collie