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  • 13 miles
  • 02:17 time
  • 2167 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6.2 mi 01:00 09:36 pace

    Morning miles with border collie

  2. RUN
    3 mi 00:33 10:55 pace

    Second run of the day

  3. RUN
    4.15 mi 00:45 10:50 pace

    Morning miles with border collie

  4. walk
    10.23 mi 02:30 14:39 pace

    Long walk morning with border collie

  5. RUN
    10 mi 01:41 10:03 pace

    Run 12 min/walk 3 min pattern with border collie

  6. RUN
    4 mi 00:38 09:35 pace

    Second run of the day

  7. RUN
    5 mi 00:49 09:43 pace

    Mornings miles with border collie

  8. RUN
    5 mi 00:55 10:59 pace

    Morning miles with my border collie

  9. RUN
    11.1 mi 02:00 10:48 pace

    Little bit of rain, snow and sun miles with the border collie

  10. walk
    8.68 mi 02:00 13:49 pace

    Steady walk

    • Beth
      Beth

      That's a fast walk! Awesome keeping it at a walk... Such a different mental release than running for!

      13 days ago Like

  11. RUN
    3.1 mi 00:30 09:40 pace

    Morning miles with border collie

  12. RUN
    5.29 mi 01:00 11:20 pace

    Morning ramble with the border collie

  13. FIT
    01:00

    Short form #ashtanga #yoga class

  14. RUN
    5 mi 00:48 09:31 pace

    Morning miles with my border collie

  15. walk
    9 mi 02:01 13:26 pace

    Sometimes a good long walk is just as good as a long run

  16. RUN
    10 mi 01:48 10:49 pace

    Fun morning miles with border collie

  17. RUN
    4 mi 00:48 12:05 pace

    Alternating run/walk miles with border collie

  18. RUN
    1 mi 00:09:04 09:03 pace

    Easy mile after yoga/weight session

  19. RUN
    4.14 mi 00:45 10:52 pace

    Morning miles with border collie

  20. RUN
    1 mi 00:09:21 09:20 pace

    Easy mile after yoga/weight session