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Darlene logged 646 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good shadle nw blvd division loop 7.18 mi

    feeling better. getting ready for a half marathon in march.

  2. RUN
    good shadle nw blvd monroe 5.83 mi

    good. getting back into running again now that cross season is over here.

  3. RUN
    alright shadle nw blvd division loop 7.18 mi 01:20 11:08 pace

    getting back into running again.

  4. RUN
    alright shadle alberta loop 3.67 mi 00:40 10:53 pace

    hip still bothering me. getting better though.

  5. RUN
    alright shadle nw blvd division loop 7.18 mi 01:19 11:00 pace

    right it band problems again

  6. FIT
  7. swim
    alright gym 00:45

    lost track of laps.

  8. RUN
    good beach run 4 mi 00:45 11:15 pace

    Windy! A little rain.

  9. RUN
    good shadle nw blvd division loop 7.18 mi 01:15 10:26 pace

    felt good. a little slow though.

  10. FIT
    good spin class 01:00

    pushed hard today.

  11. swim
    alright swim gym 00:45

    neck pain made it hard to swim

  12. walk
    good ms walk 5.5 mi 01:40 18:10 pace

    ms walk.. beautiful weather!

  13. RUN
    good only fools run at midnight fu... 3.5 mi 00:35 09:53 pace

    felt good for being past my bedtime!

  14. FIT
    good elliptical 7 mi 01:00 08:34 pace

    cardio