Miles:
11048 total / 505 in 2015
Goal:

Goals for 2014...Still shooting for a sub 4 marathon...Run on every beach in Oahu. Honolulu Marathon.

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  • 62 miles
  • 05:48 time
  • 4168 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Me at Kaena point. About 25 miles into the ride.

  2. Shared Photo

    Me and Chong

  3. Shared Photo

    Our bikes on the North Shore.

  4. VELO
    great North Shore Ride 49.06 mi 03:42 13.3mph pace

    We rode from the office to Wahiawa, out to HMR where we did the loop. Then out to Haliewa for a short break. The ride to Haliewa includes a LONG downhill. Hit 43.3 MPH coasting down the hill for se... read more

  5. VELO
    great To The Office 2.75 mi 00:18 9.4mph pace

    Was meeting some friends for my last big Hawaii ride. Went to the office for the meet up. Ended up just being me and Chong going. Oh boy...He got a new bike yesterday, and it is gorgeous! A new Tre... read more

  6. RUN
    Run Fail... 2.82 mi 00:25 08:58 pace

    The plan was to run 5 today. Just never felt comfortable. Hard to pinpoint what was off, but just no motivation. I think it is the anxiety I am feeling. My Army career is all but over at this point... read more

    • Jillloveshills
      Jillloveshills

      Sorry you feel so stressed about moving onto the next phase of your life. I hope you find what you are looking for. I've been a stay at home mom for almost 8 years. I'm terrified of returning to a job.

      2 days ago Like

    • Show 7 more comments...
    • Sue R.
      Sue R.

      WELCOME BACK DANNY!!!!!!!!!

      1 day ago Like1 person

    • Luna
      Luna

      Stress.... I am sure everything will work out for the best for you, Danny.

      about 20 hours ago Like

  7. walk
    Mid-Run Walk 0.7 mi 00:13:05 18:41 pace

    Just feeling like crap today. Interrupted the run for a walk break.

  8. RUN
    Little Gulch 1.01 mi 00:09:23 09:19 pace

    After the first walk interval, ran the little gulch and then continued on to get a mile.

  9. RUN
    great Ability Group Run 4.14 mi 00:38 09:16 pace

    Ran with the old guy and the LT today. Just felt blah...

  10. walk
    great Cool Down Walk 0.57 mi 00:13:02 22:40 pace

    Also did 60 Pushups, 250 Crunches, 15 Pullups, 15 Chinups.

  11. swim
    great Scuba Dive: Advanced Certific... 2000 yd 00:45 39:35 pace

    Dove with my buddy Mike for my last required dive for Advanced Open Water Certification! For this dive we used his Diver Propulsion Vehicles! The swim on Friday that took us 22 minutes to get to Sh... read more

  12. Complaining on the Garmin Facebook page has actually gotten results. They responded to let me know they were fixing the issue with Connect. A bit later, I was able to finally sync my data. Oddly en... read more

    • Loreen C.

      I suspect the issues are with Windows 8 - lots of software just does not play well with that operating system.

      6 days ago Like

    • J J
      J J

      It took a little bit for me to get Nike going on Windows 8 to!

      6 days ago Like

    • Danny W.
      Danny W.

      But it was working with Windows 8 before Garmin pushed an update to my watch.

      6 days ago Like

    • Bill P.
      Bill P.

      Just installed Windows 8.1 on this old laptop to take on a trip and it has been a learning experience finding alternate ways to do everything that used to just "work" with communicator plugin at home. Garmin Connect being spotty this week hasn't helped...

      6 days ago Like1 person

  13. VELO
    great Wahiawa to home 4.24 mi 00:16 15.7mph pace

    We took the bus back from Haliewa to Wahiawa and then rode back to the apartment. A bit of traffic slowed us down! More rain too. Took it a bit slower on the down hill by the apartment, but still h... read more

  14. VELO
    great Around Haliewa 0.9 mi

    Just a little pedaling around to find the right bus stop. Neither of us felt like riding up the hill after all that food!

  15. VELO
    great To Haliewa 13.8 mi 00:57 14.5mph pace

    We rode from the neighborhood, up the hill, through Wahiawa, and then down Kamehameha to Haliewa. Part of the way it started raining pretty hard so we pulled into Dole Plantation till it passed. Sh... read more

  16. VELO
    great Ride Warm Up 1.1 mi 00:08:31 7.7mph pace

    Riding around waiting on my riding partner.

  17. I left this message on the Garmin facebook page because I have been having issues for weeks now with not being able to sync, losing data, no satellite connections, etc.
    I am really about to find a ... read more

    • Helene W.
      Helene W.

      What model? I just got the 220, and no issue with it so far.

      7 days ago Like

    • Show 5 more comments...
    • Petite

      Danny, I have the 610 limited edition. On rare ocassions, this one does not pick up sattelite signal too quickly. I learned that when it's fully charged/software updated, I don't have issues.

      6 days ago Like1 person

    • Helene W.
      Helene W.

      Can you reload the latest update? Also, I have noticed that I need to connect some devices directly on the computer, not on the external hub. (Like the iPhone, iPad, Garmin, my Canon, etc.)

      6 days ago Like

  18. walk
    great Late Walk 2.37 mi 00:40 16:43 pace

    A late walk to get some steps in for the day. Scuba is great but definitely not a cardio workout!

    • Holly T.
      Holly T.

      good work on the walking... do you have one of those fitness tracker things?

      7 days ago Like

    • Danny W.
      Danny W.

      Yes, I have the fitbit flex. I like it, but looking for something better.

      7 days ago Like

  19. Shark Cave at Electric Beach. Diving with Mike and Kyle. The first time I saw sharks in the water, and it was pretty awesome. I moved in deeper to see the Whitetip and it started moving around...so... read more