Mike
Long slog with 7500' or so of ascent I think, Garmin's figures are off. I have a Forerunner 410 and don't like it at all. Took about 8 hours, a bit longer than planned. Remaining s... read more
- Site:
- http://www.attackpoint.org/log.jsp/user_13061
- Miles:
- 6297 total / 303 in 2014
- Goal:
Georgia Death Race, Cruel Jewel, Eastern States 100, Barkley Fall Classic
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Entries
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Catawba Loop 31 mi 07:57 15:23 pace
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Blackhorse Gap 17.07 mi 03:34 12:31 pace
Loooong hill repeats. A little scary when you're miles from roads or houses and 2 large German shepherds without collars spring out of the woods behind you and follow you up a hill. I tried ... read more
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You never know with dogs. Solid work, Comrade.
11 days ago • Like
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Penn Forest Roads 4.9 mi
10 short hills repeats with about a mile and a half of flat warm up and cool down. 750' climb. Snow needs to melt, not only for my sanity, but for my poor mutt who seems to be getting a tad ... read more
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Penn Forest Roads 5.9 mi
Hard packed snowy frozen roads are almost as much fun as trails! Gives the boring old neighborhood a touch of wildness. I finally broke out the microspikes I bought at the end of last winter. So... read more
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Cool. I wanted to put some screws in my old brooks cc shoes, but I didn't have any screws short enough to not stab my feet. Luckily didn't need them. And yep, snow turns any road into a trail run.
21 days ago • Like
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Blue Ridge Parkway
1 person liked what Mike shared -
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Penn Forest Roads 4 mi
Slog from home out to the BRP and back. At least a foot of snow out there, got to play in my tungsten studded orienteering shoes.
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Penn Forest Roads 3.3 mi
Loop around the neighborhood, roads are nasty! Had my Inov-8 Mudrocs, they were good in snowy crunchy parts, but bad on ice. I fell once on a downhill. Naturally it was right in front of a lady ... read more
Mike
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bet Taylor was happy with the 8 hours! Hopefully the conditions will be a little nicer for the GDR, but who knows with this year's weather.
4 days ago • Like
Nice training run. Good luck in your race!
3 days ago • Like