Miles:
1972 total / 355 in 2015
Goal:

To run 1000 miles in 2015. Get my pace down to a consistent 6:50-7:00/mile, 1:30 half marathon, 3 - 3:30 marathon.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 36 miles
  • 01:00 time
  • 3344 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Daily Fitbit 6.1 mi

    12919 steps

  2. RUN
    good Evening Run 5 mi 00:42 08:29 pace

    Nice evening for a decent run. After being sick for almost a week, with next to zero running, it was good to get out there. Head wanted to do more but the body was telling me to stop. I'm happ... read more

  3. walk
    good Daily Fitbit 6.23 mi

    22068 steps - included steps from 5 mile run

  4. walk
    good Daily Fitbit 6.31 mi

    13391 steps

  5. RUN
    blah Treadmill 2 mi 00:17 08:33 pace

    After a week off of running due to being sick, took a short run on the treadmill. Felt nice to run again, but my body is nowhere near 100% yet. Hopefully I can kick this bug soon, as marathon train... read more

  6. walk
    good Daily Fitbit 4.31 mi

    8392 Steps

  7. walk
    Daily Fitbit 5.8 mi

    12298 steps - felt good enough to go to work

  8. walk
    good Daily Fitbit 0.83 mi

    1756 steps - whole day on the couch, still sick

  9. walk
    blah Daily Fitbit 1.39 mi

    2944 steps - another sick day and time on the couch.

  10. walk
    tired Daily Fitbit 2.32 mi

    4915 - still sick

  11. walk
    tired Daily Fitbit 1.65 mi

    3475 steps - sick and spent the day on the couch

  12. walk
    good Daily Fitbit 6.69 mi

    19455 steps - includes steps from treadmill run

  13. RUN
    good Treadmill 3.1 mi 00:26 08:21 pace

    Another brutally cold day outside (-31°C, -44°C windchill). Somewhat decent run but the ankles are hurting a little. Not sure if it's the shoes or something else.

    • Tim L.
      Tim L.

      Nice TM 5K. I'd be on the treadmill with those conditions too!

      10 days ago Like

  14. RUN
    great Treadmill 5 mi 00:42 08:18 pace

    Very windy with lots of blowing snow out turned this into an afternoon treadmill run. Very easy, relaxed pace.

  15. walk
    good Daily Fitbit 5.33 mi

    11286 steps

  16. walk
    good Daily Fitbit 2.6 mi

    13581 steps - includes steps from my 4.7 miler.

  17. RUN
    good Walk/Run 4.7 mi 00:54 11:27 pace

    Started out with just walking the first 1.5 miles and then decided to run the last 3.2 miles. Pace not normal for this distance due to the walking. Felt good to get outside to do something. -20°C (... read more

  18. walk
    good Daily Fitbit 4.38 mi

    9063 steps

  19. VELO
    blah Gym Bike 9.25 mi 00:30 18.5mph pace

    Decent ride, legs felt horrible.

  20. walk
    good Daily Fitbit 4.43 mi

    8904 steps