Miles:
2681 total / 1064 in 2015
Goal:

To run 1000 miles in 2015. Get my pace down to a consistent 6:50-7:00/mile, 1:30 half marathon, 3 - 3:30 marathon.

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  • 50 miles
  • 03:40 time
  • 6216 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Windy 6.5 mi 00:52 08:01 pace

    Did not want to get out there but finally gave in and headed out. The head wind was really hard running and the tail wind and the second half was nice. So glad that I got out there.

  2. walk
    good Daily Fitbit 5.38 mi

    11402 steps

  3. walk
    good Daily Fitbit 9.42 mi

    25001 steps - includes 4 mile run

  4. VELO
    good Short Ride 4 mi 00:20 12.0mph pace

    Short little ride to take Selena lunch.

  5. RUN
    alright Warm and Windy 4 mi 00:36 08:56 pace

    Another ok attempt. Not as hot out due to the strong wind. Still struggling with getting that endurance back. It's coming back slowly.

  6. walk
    alright Daily Fitbit 4.38 mi

    21289 steps - includes 7 mile run

  7. RUN
    alright Better Run 7.12 mi 01:07 09:25 pace

    Another gorgeous, hot day.This run was better than yesterday. First 5 miles were good and then struggled with the last 2 and bit. This is the same thing that happened a couple months ago when the b... read more

  8. walk
    alright Daily Fitbit 4.32 mi

    17596 - includes 5 mile run

  9. RUN
    blah Depressing Run 5.02 mi 00:45 08:54 pace

    Absolute depressing run. Other than the weather being great, this run was a struggle from beginning to end. No stamina and took WAY to many walk breaks (counted at least 15). I got to a point where... read more

  10. walk
    alright Daily Fitbit 4.26 mi

    9023 steps

  11. walk
    alright Daily Fitbit 3.9 mi

    8257 steps

  12. walk
    good Daily Fitbit 3.7 mi

    16292 steps - includes 5 mile run

  13. RUN
    alright Better 5 mi 00:44 08:51 pace

    A better run today, good but not the best. Endurance and drive was ok.

  14. walk
    tired Daily Fitbit 3.72 mi

    16332 steps - please sickness, go away

  15. RUN
    blah Another rough one 5 mi

    Another tough run. Have a nasty cough that really hurts the lungs. Did this untimed.

  16. walk
    alright Daily Fitbit 3.47 mi

    12737 steps

  17. RUN
    blah Tough One 3.25 mi 00:27 08:17 pace

    Was all excited to try out the new shoes today that I forgot to put them on. Very rough run as I got hit with a flue bug again. Just no energy and stamina.

  18. walk
    Daily Fitbit 6.17 mi

    13004 steps - still no running. Tomorrow I get to try out the new shoes!

  19. walk
    tired Daily Fitbit 2.24 mi

    4741 steps - under the weather

  20. walk
    Daily Fitbit 2.39 mi

    5062 steps - rainy, windy and sick