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Chris logged 16071 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    good Boxing Day Half 13.11 mi 01:29 06:47 pace

    Merry Christmas and Happy New Year to all! I'm still here!
    Brodie W. #boxingday

  2. RUN
    great Sometimes we go faster 13.22 mi 01:21 06:09 pace

    Kept the foot feathering the gas today. Legs felt good and 5:50-6 min pace miles were only a medium-light effort. Haven't been posting much and think I'm moving my workouts over to Strava... read more

    • Danny J.
      Danny J.

      Awww man! You can't abandon DM! You're the whole reason I started using this site. What's Strava?

      about 4 years ago Like

    • Chris S.
      Chris S.

      @Danny, more analytical site, less social, auto upload of workouts from garmin. and Pete & Rose are over there too.

      about 4 years ago Like

    • Nina

      You went to Strava!!!!!!!!!!!!!! I am thinking of doing that. Taking a little break from DM has made me realize I think I am over this site after 5 years!

      about 4 years ago Like

  3. RUN
    great Zippy Sunday 12.11 mi 01:19 06:31 pace

    Legs were good to go after mile 2. 6:40 ish through 9+ and then MP to finish.

  4. RUN
    great Saturday Shorty 7.4 mi 00:49 06:40 pace

    Quicky Saturday run. Happy Saturday!

  5. RUN
    great Zappy New Year! 12.03 mi 01:23 06:51 pace

    Happy New Year. Cool, damp, calm morning. Perfect running weather to start the year!

  6. RUN
    great 9.13 mi 01:02 06:45 pace

    Chilly morning run! Happy New Years Eve!

  7. RUN
    great Happy Hour 8.78 mi 01:00 06:50 pace

    Back to work. Back to routine. Sad to leave momma and baby :)

  8. RUN
    Zap! 11.11 mi 01:15 06:44 pace

    Happy Monday!

  9. RUN
    Saturday Stroll 10.66 mi 01:12 06:45 pace

    Nice easy effort running! Happy Saturday!

  10. RUN
    great Merry Christmas! 7.17 mi 00:48 06:37 pace

    Zippy run to get back to my Baby and Wifey! Merry Christmas to all!

  11. RUN
    great Half Mary Hump Day 13.11 mi 01:24 06:23 pace

    Perfect weather, legs were spry, got my run on.

  12. RUN
    great Tuesday DD Running 10.36 mi 01:10 06:47 pace

    Easy Stretchy Running. Cool weather, felt great! Now back to baby and momma!

  13. RUN
    good Noontime 7.34 mi 00:50 06:51 pace

    Thanks to Momma and Sugar for the moment to run! Happy baby and happy daddy.

  14. RUN
    great Proud Daddy Run 7.07 mi 00:49 06:57 pace

    First run back as a newly minted dad! Super proud and forever grateful for my incredible wife Super Momma aka Rebecca. Little man Sam and momma are doing awesome! So excited for the future!

  15. RUN
    great Hump Day DD 10.28 mi 01:08 06:37 pace

    Legs felt great today. Couple MP miles near the end and finished last .28 under 4:40 pace. Feels like a great day!

  16. RUN
    Easy running 9.33 mi 01:06 07:01 pace

    Nothing to see. Sleepy am running.

  17. RUN
    great Zap 7.23 mi 00:52 07:12 pace

    Happy Monday!!!

  18. RUN
    good 12.53 mi 01:26 06:50 pace

    Sunday stroll! Another 70 mile week in the books!

  19. RUN
    good Longish w/ a dash of track work 13.35 mi 01:32 06:52 pace

    Standard 11ish mile run with a stop at Rice for some 400's. Planned on 8, but only did 6. 73, 73, 73, 73, 74, 71. Felt good, but started to struggle with form on the 5th. Pressed the last and ... read more