Miles:
7597 total / 0 in 2018
Goal:

To enjoy a healthy, exciting, outdoor lifestyle.

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Cindy logged 7597 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. VELO
    4 mi

    To the beach and hardware store.

  2. RUN
    2.5 mi 00:27 10:56 pace

    Chilly beach run.

  3. RUN
    good 2 mi 00:22 11:05 pace

    After Christmas cookies and grandmas cake

  4. RUN
    good 2.47 mi 00:26 10:29 pace

    Foggy and humid!

  5. RUN
    alright 3 mi 00:37 12:10 pace

    Slow going in the sand today. Forward progress...

  6. VELO
    good 6 mi

    To the beach and school twice on Violet

  7. VELO
    good 16.75 mi

    15 on the road withEtta James, 2 on the bike path with Violet.

  8. RUN
    blah 3 mi 00:37 12:20 pace

    Some days you have a great run, some days you don’t... today was a don’t.

  9. VELO
    10 mi

    Great biking weather. Beach and school and errands on Violet

  10. VELO
    good 7 mi

    Around and down town with Rayne. Baby, it’s Cold outside!

  11. VELO
    good 15.28 mi 01:04 14.3mph pace

    Fort Clinch ride today. Sunshine and 60 degrees!

  12. RUN
    good 2.5 mi 00:27 10:48 pace

    Fabulous beach run. Perfect temperature and tide.

  13. RUN
    good 2.42 mi 00:27 10:59 pace

    Slow and cold, but feeling good.

  14. RUN
    alright 2.44 mi 00:27 11:03 pace

    Cold run this morning.

  15. VELO
    good 17 mi 01:13 14.0mph pace

    North end of the island exploring

  16. RUN
    good 2 mi 00:26 12:53 pace

    Back at it. Slow and steady. On the beach in the sand is a bit more difficult but has to be better for me than concrete...

  17. walk
    2.5 mi 00:45 18:00 pace

    Puerto Vallarta maleco

  18. walk
    good 4 mi

    Puerto Vallarta Malecón

  19. VELO
    good 6 mi

    To the other beach

    • Mike C.
      Mike C.

      You are working out like a big dog. I’m happy for you

      11 months ago Like

  20. walk
    good 4 mi 01:11 17:45 pace

    Beach walkin