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Craig logged 2819 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    great 2.02 mi 00:19 09:29 pace

    Easy 2 this morning

  2. RUN
    good 6.01 mi 00:58 09:41 pace

    Easy 6 around the pond

  3. RUN
    great 4.01 mi 00:37 09:19 pace

    Morning around Fresh Pond

  4. RUN
    good 2 mi 00:20 10:00 pace

    Treadmill

  5. RUN
    great 4.01 mi 00:40 09:59 pace

    Morning run around Fresh Pond

  6. RUN
    good 9.01 mi 01:26 09:35 pace

    LSD - felt pretty solid, but still recovering a bit from the race last weekend.

  7. RUN
    good 4.01 mi 00:36 08:52 pace

    Rusty miles after the half!

  8. RUN
    great 13.23 mi 02:21 10:38 pace

    TARC Spring Classic - first trail half!

  9. RUN
    good 8.01 mi 01:16 09:32 pace

    LS Sunday. Felt a little sluggish after a late night, but good to get the long run knocked out. TARC Spring Classic in a week!

  10. RUN
    great 2 mi 00:23 11:20 pace

    Easy 2 w/ Echoe - great weather

  11. RUN
    great 7.88 mi 01:45 13:21 pace

    Skyline Trail w/ Schmitty - this was a tough run - great pre-half training though.

  12. RUN
    great 2 mi 00:19 09:20 pace

    Treadmill

  13. RUN
    good 3.02 mi 00:32 10:25 pace

    First time down to Little Pond - bit muddy and stick-covered, but a nice easy run.

  14. RUN
    great 6.07 mi 00:59 09:40 pace

    Ran to Harvard and back - weather was solid.

  15. RUN
    good Treadmill 6 mi 00:58 09:39 pace

    Phew - long one.

  16. RUN
    great Treadmill 2 mi 00:20 10:00 pace

    Hill workout on treadmill, level 3