Miles:
2277 total / 0 in 2018
Goal:

Get back to my ole DailyMile self....Keep It Simple and Realistic....

Craig ran: First run since movin...

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  • 4 miles
  • 00:41 time
  • 10:13 pace
  • 621 calories
  •  
  •  
  • 2168 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
First run in new hood.... 4.01 mi 00:41 10:13 pace

First run since moving to SF. Low and oh so slow ;-)
http://connect.garmin.com/activity/343133989