Miles:
2277 total / 0 in 2018
Goal:

Get back to my ole DailyMile self....Keep It Simple and Realistic....

Craig rode: Nice sweat fest after...

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  • 8 miles
  • 00:30 time
  • 15.6 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Post Work Trainer.... 7.8 mi 00:30 15.6mph pace

Nice sweat fest after work....